IntenseDebate - Cynthia @YouSignedUp

10 years ago @ http://runtothefinish.... - Running Blogs: A Compr... · 0 replies · +1 points

Thanks so much for sharing my blog on your list! I will share this since it's such a great list of people to check out!
My recent post Why I Love Working Out at Home – Grokker Review

10 years ago @ http://destinationcort... - TriTalk Tuesday: Makin... · 1 reply · +1 points

Great post! Thanks for the great tips. I need to remember the periodization philosophy, as I did say in my post to keep up a routine. For me that really meant more that I got out of the *habit* of swimming one winter, and I ignored the bike trainer at another time for a couple months. I need to remember not to do the same intensity but to keep up my fitness a bit, since it was harder for me to crawl back out of the lapse. I want to work on gaining muscle and getting leaner.
My recent post 6 Triathlon Off Season Tips

10 years ago @ http://destinationcort... - Woman Crush Wednesday ... · 0 replies · +1 points

Thanks for the safety tips and also the inspiration! I really do like cycling but it's my weakest of the three in triathlon.
My recent post NFL Game Day Style for the un-Frumpy Sports Mom

10 years ago @ http://runtothefinish.... - Grow Your Blog with Li... · 0 replies · +1 points

Great list - thanks for including Tri Talk Tuesday & Friday Five!
My recent post My Virtual Visit With a Registered Dietitian at American Well + Coupon Code

10 years ago @ http://destinationcort... - Woman Crush Wednesday ... · 1 reply · +1 points

What a great profile - thanks for sharing! I'm always inspired by the huge, active NoVa MRTT community!
My recent post Five Things I Did This Summer

10 years ago @ http://destinationcort... - TriTalk Tuesday: Train... · 1 reply · +1 points

Thanks for the tips and staying cool as long as possible is a great point!
My recent post 6 Tips for Triathlon Training in the Heat

10 years ago @ http://destinationcort... - TriTalk Tuesday: Etiqu... · 1 reply · +1 points

This post is so full of good stuff. The leapfrogging was kind of interesting on Sunday at Eagleman - I was leapfrogging with a couple other ladies and one guy and we motivated each other. That wasn't done with vengeance, and we were smiling and saying "I'm passing you again!". So it's about good sportsmanship! I loved all your tips.
My recent post Tri Talk Tuesday: Triathlon Etiquette

10 years ago @ http://www.momwhotris.... - Tri Talk Tuesday-Swim · 0 replies · +1 points

These are awesome tips!!! I didn't realize that about the boat until a practice swim before my first tri. I didn't end up needing to hold onto the boat, but it was nice to know it was there just in case.

11 years ago @ http://www.roadrunnerg... - Special K Snack Bars! · 1 reply · +1 points

I tried these too and LOVED them. The kids did too. They're going to be a staple in our house.
My recent post Special K Brownies – A Little Bite Sized Treat

11 years ago @ http://runningandenjoy... - How did I do with my 2... · 1 reply · +1 points

That's so cool about the head stand! I am terrible with push ups too - I feel like I make progress, then take time off of strength training and am back to where I began.
My recent post 5 Ways to Stick to Your Fitness Goals

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