en-us https://www.intensedebate.com/users/991998 Comments by Swanky Dietitian http://wheres-the-beach.blogspot.ca/2013/01/honesty-running-and-cathes-yoga-max.html#IDComment550236366 I am sure it is hard. Even though I haven't been in your shoes, my sister going through something similar though I realize how tough it is. She goes through the same feelings and will have her days of crying. She even goes back to the day she had her injury which has playing tennis. One day she just said that she wished she had never done that cause she wouldn't have gone through all that. But you just don't know. It is ok to have bad days and tears. Just listen to you and your body. And things will get better soon. Wish I could send you a big hug! Mon, 21 Jan 2013 21:38:16 +0000 http://wheres-the-beach.blogspot.ca/2013/01/honesty-running-and-cathes-yoga-max.html#IDComment550236366 http://wheres-the-beach.blogspot.com/2013/01/cathe-workouts-veggie-enchilada.html#IDComment544362272 I love the enchilada casserole idea! YUM! I really need to try out the Cathe workouts. I know you have mentioned them before and they sound killer! Tue, 15 Jan 2013 03:21:08 +0000 http://wheres-the-beach.blogspot.com/2013/01/cathe-workouts-veggie-enchilada.html#IDComment544362272 http://wheres-the-beach.blogspot.com/2013/01/tasty-tuesday-protein-pumpkin-bread.html#IDComment539787927 I love pumpkin bread! And I love that changes you made to it! YUM! Wed, 9 Jan 2013 16:30:36 +0000 http://wheres-the-beach.blogspot.com/2013/01/tasty-tuesday-protein-pumpkin-bread.html#IDComment539787927 http://wheres-the-beach.blogspot.com/2013/01/starting-over-and-1st-5-by-5th.html#IDComment537811249 Starting over with running is tough! I went for doing a half to barely being able to run a mile. I am slowly working it back in though. You will have your speed back in no time! :) Mon, 7 Jan 2013 16:15:38 +0000 http://wheres-the-beach.blogspot.com/2013/01/starting-over-and-1st-5-by-5th.html#IDComment537811249 http://wheres-the-beach.blogspot.com/2013/01/more-veggies-and-blood-clot-talk.html#IDComment535187232 Doctors are the worst!!! Well it sounds like receptionists in this case. My sister had to go off the pill with her blood clot too. She has a really difficult time so it was hard. You are doing great though!! :) Fri, 4 Jan 2013 02:46:15 +0000 http://wheres-the-beach.blogspot.com/2013/01/more-veggies-and-blood-clot-talk.html#IDComment535187232 http://wheres-the-beach.blogspot.com/2012/12/family-friends-and-white-christmas.html#IDComment529079108 So glad you had a wonderful Christmas! The snow is so pretty! Vegas did get a bit of snow a few years ago but it is not common. ;) The dogs are always so adorable! Love that sweater! Thu, 27 Dec 2012 00:55:05 +0000 http://wheres-the-beach.blogspot.com/2012/12/family-friends-and-white-christmas.html#IDComment529079108 http://wheres-the-beach.blogspot.com/2012/12/tofu-white-bean-steaks-recap.html#IDComment523254171 Those steaks look delicious! I love the ingredients you used. I often times struggle with creativity when it comes to not using meat. I am glad you are feeling better and are getting in some good walking! Everyday will be better and better! Wed, 19 Dec 2012 16:15:52 +0000 http://wheres-the-beach.blogspot.com/2012/12/tofu-white-bean-steaks-recap.html#IDComment523254171 http://wheres-the-beach.blogspot.com/2012/12/no-news-on-way-to-go-wednesday.html#IDComment518502552 Great shout out post! I have to give a shout out to my bf! He surprised me by cleaning the whole house for my get together tomorrow! :) Fri, 14 Dec 2012 03:07:06 +0000 http://wheres-the-beach.blogspot.com/2012/12/no-news-on-way-to-go-wednesday.html#IDComment518502552 http://wheres-the-beach.blogspot.com/2012/12/thank-you-vegan-chocolate-cupcakes.html#IDComment515358474 I am just catching up on posts from the weekend. I am so glad that you are ok. I had told you my sister got a blood clot. It is scary cause it can be so serious if you don't catch it in enough time. Glad they are allowing you to work from home. Mon, 10 Dec 2012 16:08:34 +0000 http://wheres-the-beach.blogspot.com/2012/12/thank-you-vegan-chocolate-cupcakes.html#IDComment515358474 http://professionalpalate.squarespace.com/blog/the-recipe-redux-rice-pudding.html#IDComment512009190 This looks delicious. I love that you have all your grandma's recipes. That is one of the best ways you can remember her. Thu, 6 Dec 2012 15:13:31 +0000 http://professionalpalate.squarespace.com/blog/the-recipe-redux-rice-pudding.html#IDComment512009190 http://wheres-the-beach.blogspot.ca/2012/12/sick-not-sick-weekend.html#IDComment510948596 Im so sorry!!! I don't do well when I have to sit for too long. I can take a day but after that I get antsy. But I am sure you'll fell better soon!!!! :) Wed, 5 Dec 2012 16:23:02 +0000 http://wheres-the-beach.blogspot.ca/2012/12/sick-not-sick-weekend.html#IDComment510948596 http://wheres-the-beach.blogspot.com/2012/11/sniffles-and-workouts-on-way-to-go.html#IDComment503764979 I am sorry your sinuses are giving you grief! That is the worst. It depends for me. If my body feels fine, usually I still try to push myself. Wed, 28 Nov 2012 17:22:09 +0000 http://wheres-the-beach.blogspot.com/2012/11/sniffles-and-workouts-on-way-to-go.html#IDComment503764979 http://wheres-the-beach.blogspot.com/2012/11/more-running-cycling-enjoying.html#IDComment502606411 I try to have a good balance. I often find myself feeling guilty for lazy time. But if I try to accomplish a lot first, then be lazy I usually am ok with it. Guess that is my justification. ;) Tue, 27 Nov 2012 15:04:45 +0000 http://wheres-the-beach.blogspot.com/2012/11/more-running-cycling-enjoying.html#IDComment502606411 http://wheres-the-beach.blogspot.com/2012/11/8-miles-and-way-to-go-wednesday.html#IDComment499275371 I could totally get used to 3 day work weeks as well! I hope you had a wonderful Thanksgiving! :) Fri, 23 Nov 2012 20:50:23 +0000 http://wheres-the-beach.blogspot.com/2012/11/8-miles-and-way-to-go-wednesday.html#IDComment499275371 http://wheres-the-beach.blogspot.com/2012/11/kale-kabocha-soup-and-thursday-things.html#IDComment491834544 That is some productive procrastination! But to be honest with you, as much as I love cooking, I don't enjoy the grocery store..especially when there are crowds! What a great surprise! Hope you find out who sent it! :) Fri, 16 Nov 2012 05:13:17 +0000 http://wheres-the-beach.blogspot.com/2012/11/kale-kabocha-soup-and-thursday-things.html#IDComment491834544 http://wheres-the-beach.blogspot.ca/2012/11/weekend-recap-with-running-girls-lunch.html#IDComment488648162 I can understand wanting to get in bed early, especially after such a long run and not great on the tummy recovery meal. Lazy Sundays are the best, aren't they! And you deserved it!! :) Tue, 13 Nov 2012 02:53:33 +0000 http://wheres-the-beach.blogspot.ca/2012/11/weekend-recap-with-running-girls-lunch.html#IDComment488648162 http://professionalpalate.squarespace.com/blog/football-friday-lightened-spinach-artichoke-dip.html#IDComment484688484 Delicious! I love the addition of beans. Spinach artichoke is one of my ways and this recipe makes me feel a lot less guilty about indulging! Fri, 9 Nov 2012 04:24:57 +0000 http://professionalpalate.squarespace.com/blog/football-friday-lightened-spinach-artichoke-dip.html#IDComment484688484 http://wheres-the-beach.blogspot.com/2012/11/cross-training-minestrone-soup-way-to.html#IDComment483327729 This soup sounds fabulous! I love the addition of kale! I am putting this on my list! :) Wed, 7 Nov 2012 18:58:02 +0000 http://wheres-the-beach.blogspot.com/2012/11/cross-training-minestrone-soup-way-to.html#IDComment483327729 http://wheres-the-beach.blogspot.com/2012/11/fun-facts-friday-fashion-finds-ive.html#IDComment481200251 I agree with you about evening runs. I always found it hard based on what I ate or drank. I love those leopard heels!! And nude flats are a must. I wear mine all the time! :) Mon, 5 Nov 2012 15:43:46 +0000 http://wheres-the-beach.blogspot.com/2012/11/fun-facts-friday-fashion-finds-ive.html#IDComment481200251 http://wheres-the-beach.blogspot.com/2012/10/back-to-workout-routine-and-way-to-go.html#IDComment477881456 That's awesome that your post-marathon run went well!! That means that you really took care of yourself and trained the right way. Me...I hurt my knee so bad. The biggest reason why I haven't trained for another one. I want to next year though! :) Thu, 1 Nov 2012 14:35:59 +0000 http://wheres-the-beach.blogspot.com/2012/10/back-to-workout-routine-and-way-to-go.html#IDComment477881456