serendipity
83p
8 comments posted · 1 followers · following 0
9 years ago @ The Toast - Cocktail Hour: Open Th... · 1 reply · +5 points
9 years ago @ The Toast - Cocktail Hour: Open Th... · 1 reply · +5 points
1) Alarm goes off at 5:30. Most days I snooze until 5:45 or 5:50 but then kick myself for it later.
2) Traipse downstairs with the dog and cat in tow.
3) Give dog a treat and then let her out. The treat is literally the very first thing I have to do in the morning, or she won't leave me alone. It's pretty bad...somewhere we got into that habit and now I'm not allowed to even make coffee first. She's a brat.
4) Grind coffee beans, start coffeemaker
5) shower while cat waits patiently on the bathmat, get dressed, run downstairs and get coffee I made, go back upstairs and get ready.
6) Leave the house ideally between 6:30 and 7. Usually this requires moving my husband's car around the block so I can get to mine, so I get a nice short walk in the morning. For breakfast, I toast an english muffin, put peanut butter on it while it's still hot and then a super thin sliver of butter on top of that, and eat it in the car.
On Saturdays, I sleep in, watch an episode of Antiques Roadshow while drinking coffee, and then drive to a neighboring town for a late breakfast with my parents and whichever siblings can make it. Dad and I split an omelette with American cheese and hash browns inside. Yum.
9 years ago @ The Toast - Cocktail Hour: Open Th... · 28 replies · +13 points
I've recently started listening to podcasts while I'm running, and I am absolutely loving it! Which podcasts do you listen to/recommend?
Lately I've been listening to The Rex Factor -- it's fascinating to me as a history nerd, and makes me feel...I don't know...swashbuckling.
9 years ago @ The Toast - Where Is National ... · 2 replies · +16 points
9 years ago @ The Toast - Where Is National ... · 3 replies · +28 points
9 years ago @ The Toast - Cocktail Hour: Open Th... · 1 reply · +2 points
We also walked EVERYWHERE, which got us to see neighborhoods and sights we wouldn't have encountered if we had just taken the tube.
9 years ago @ The Toast - Cocktail Hour: Open Th... · 1 reply · +10 points
To me, the most earth-shattering thing that changed when I ran my first half marathon is it made me have positive feelings about my body I hadn't experienced so sharply before -- I came away thinking; WOW, my body is awesome; I can't believe it did that!
The one half marathon is the only race I've ever run (it was a few years ago), but I just decided that next year I am going to run another one for my thirtieth birthday.
My advice (I'm not an experienced runner at all, but my husband is, so that's where this comes from) is to do some visualization beforehand. Mentally walk yourself through race morning, thinking about eating breakfast, gathering your gear, getting to the starting line, warming up, stashing your stuff, etc. Visualize all the little moments. Then visualize the running the entire course (I'm going to get water at this aid station, here's where I'm going to have gu, here is a hill I need to think about, here is where my friends will be cheering, etc). It's even helpful to drive parts of the course if you can the night before, to make it more vivid.
I'm an anxious person, and visualizing all the little details helped me focus and relax.
All the best!
You are amazing!
9 years ago @ The Toast - Prince. · 14 replies · +7 points
What is your favorite YA "coming of age" novel, or a novel you felt shaped your sense of self when you were an early teen?
I'm a middle school teacher who has miraculously been given funding to buy lots of books for book clubs around different themes. Which books changed your lives?