mkopp1

mkopp1

14p

11 comments posted · 0 followers · following 0

14 years ago @ http://mommy-glow.com - Mamavation Monday · 0 replies · +1 points

Hang in there! Stress eating is hard to break. Try grabbing a large glass of water before grabbing the snacks to see if that helps. Chin up! Your doing great!

14 years ago @ Domestically Challenge... - Mamavation Monday - Wh... · 0 replies · +1 points

It;s tuff when the little one's get sick. It takes a toll out of them and also you. Get some rest. You'll be up and back at it in no time! Have a great week!

14 years ago @ Domestically Challenge... - Mamavation Monday – ... · 1 reply · +1 points

Ah yes, the no soda debate. I'll share some info with you, my hubby dropped his daily Mountain Dew a year ago and dropped 20 pounds. That's all he changed. Amazing what happens when we drop the sugar loaded liquids. Diet soda is even worse for you. I love my Dr. Pepper. I gave it up a year ago, ok not completely, I have one, maybe, a week as a reward for eating better. In time our body learns to go without the foods we like. Food allergies make it that more difficult.

15 years ago @ http://www.shrinkingsi... - Motivation Monday: Suc... · 0 replies · +1 points

Go WW! My MIL bit the bullet and decided to take over her health with a little (or big0 shove from me! She will be excited to read that article. Keep up the hard work and it is time to show your sister some sisterly competition! You go girl!

15 years ago @ http://www.shrinkingsi... - Mamavation Monday: Exe... · 0 replies · +1 points

Awesome job with the 270+ minutes this week! I love your can do attitude! You energy is catchy and I love your vlogs!!

15 years ago @ http://www.shrinkingsi... - Mamavation Monday: In ... · 0 replies · +1 points

Oh My God, you may be new favorite person. I may have found a new favorite song! How can you not dance to that! "You go, Homeslice!" AWESOME!

15 years ago @ http://mommaontherun2.... - Motivation Monday · 0 replies · +1 points

To keep up with the cleaning I focus on one room a day. The kitchen gets attention after each use though. For cleaning ideas check out flylady.net This really helped me get my act together and fit in everything I needed to get done each day. I have a white board on the fridge so everyone in the family knows what needs to be cleaned each day. I do best with a morning workout. That way I have energy to get me through my day.

15 years ago @ http://lifehappensmama... - Mamavation Monday- Sep... · 0 replies · +1 points

Wow! That was a lot of camping! Learn from these past few weeks and move on. Focus this week on getting back on track. Keep smiling! Looking forward to your next post!

15 years ago @ http://mommaontherun2.... - Motivation Monday · 0 replies · +1 points

I think the challenge should help you move past the plateau. And who wouldn't want to look like Jamie Eason! I see Body Pump in one of the pics above...Fanatic for Body Pimp...right here! Hit those weights this week!!

15 years ago @ http://mommaontherun2.... - My last week and I hit... · 0 replies · +1 points

4.5lbs is awesome!! And look at those pictures!! Fabulous! Your doing so well!!