Linda, Shenandoah Valley
18p
10 comments posted · 0 followers · following 0
8 years ago @ Garden of Aaron - Partridge Pea - One of... · 0 replies · +1 points
9 years ago @ - WW: Timing and Shutte... · 0 replies · +2 points
My recent post More Scenes from Lost River State Park
10 years ago @ - Good Fences: Stay Gold · 0 replies · +1 points
My recent post The View from Baughman Settlement Road
10 years ago @ Busy Being Jennifer - Don'ts of Blogging · 0 replies · +1 points
10 years ago @ Busy Being Jennifer - Don'ts of Blogging {Pa... · 0 replies · +1 points
11 years ago @ http://retired-not-tir... - MEMORY MONDAY · 0 replies · +1 points
11 years ago @ http://thelieberfamily... - Pick-Ease for Picky Ea... · 1 reply · +1 points
My recent post Egrets, S'il Vous Plaît.
11 years ago @ http://www.atmycounter... - Challenge FAIL · 0 replies · +2 points
11 years ago @ http://thelieberfamily... - FarFaria Story App {Re... · 1 reply · +1 points
My recent post Flash in Sepia
11 years ago @ http://thelieberfamily... - Resolution Recap: Marv... · 1 reply · +1 points
For strengthening the core, I have found sitting on an exercise ball to be helpful. You can get a big one at Walmart and sit on it watching TV, rolling around very slightly. It actually helps more than it looks like it would.
My recent post Picket Fence with Tiki