gdp's Comments

Zen My Fitness - Linking Muscle and Mind : Jake Gyllenhaal and other Actors Top Diet Tips to GET Lean

Tue, 19 Oct 2010 07:58:53 +0000

Hey Reymond, The diet you've mentioned here is really impressive. A diet like that, coupled with cardio and weights will definitely give anyone the dream body they're looking for. In case you're overweight, I would suggest wearing clothes that hide you problem areas. The most important thing here is self confidence. The more you have, it doesn't matter what type of body you have. I cam across this interesting site : http://goo.gl/4uf2 Jimmy

iNewp.com : Weight Loss and Exercise

Sun, 17 Oct 2010 04:27:54 +0000

Hi, I've recently started going to a gym. I hit the gym around 6 am in the morning, Usually I have two slices of whole wheat bread before I hit the gym. Is that allowed ? Or should I have a fuller meal before I hit the gym? Any suggestions what to eat before hitting the gym? I've tried searching and this is all that I got : http://goo.gl/Ub8W Thanks, Jimmy

http://hellojody.com/ : Phase 3 Begins! Grilled Salmon with Sautéed Artichoke Hearts and Spinach

Sat, 16 Oct 2010 15:57:56 +0000

Hi, I'm a big fan of Italian cooking. Is Olive oil the only oil that is used? I've heard that Olive Oil is rich in Omega 6 fatty acids. Omega 6 fatty acids is not recommend in large quantities. What is the maximum amount of Olive Oil that I can consume everyday and be on the safer side? I've tried searching and this is what i got : http://goo.gl/0vm0 Thanks, Jimmy

Kopiaste.. to Greek Hospitality : Cherry Olive Oil Cake

Sat, 16 Oct 2010 15:47:56 +0000

Hi, My wife is a big fan of Mediterranean cooking. Olive Oil happens to be the main oil used for cooking. I've read that olive oil contains Omega-6 fatty acids. These fatty acids are not recommended in large quantities. What is the maximum amount of olive oil that I can consume everyday and be on the safe side? My recent post Health Tip - Sugar free does not mean carbohydrate-

The Final Frontier In Bodybuilding , Fat Loss, Health & Fitness : The Latest in Breast Augmentation

Sat, 16 Oct 2010 13:19:49 +0000

Hi, I've recently lost 30 pounds over the past six months. Though the overall fat content of my body has decreased, the size of my breasts has remained the same. Now they look totally out of proportion. Is there any exercise that I can try to reduce the size of my breast or do I get a liposuction. Please Advise. I've tried searching, but this is all that i could get : http://goo.gl/tLeI Thanks, Jessie