THIS IS GREAT!!! I am starting training for my first marathon in a few weeks and I know there will definitely be some indoor long runs since the weather here is so bad. I am kind of dreading them, but I'll definitely be implementing these tips to make them more tolerable! Thank you so much!
THIS. THANK YOU SO MUCH FOR THIS POST! You basically took the words right out of my mouth! All these trends that you mentioned have become SO frustrating! Not only because they are unhealthy but because the people doing them are promoting them to their readers and not considering the repercussions of that. It seems the majority of the blog world has fallen under the notion that they have to keep up with the latest trends and fads so they choose to hop on the various band wagon's instead of doing whats actually healthy for their bodies! I could go on and on....but the point is....AWESOME POST! You hit the nail on the head!