Jean Smith

Jean Smith

8p

5 comments posted · 0 followers · following 0

12 years ago @ http://fitarmadillollc... - How to Easily Cut 700 ... · 1 reply · +1 points

Thanks for the yummy recipe... but butter, just like everything real, including sugar when done in moderation is what makes healthy eating.
So many people want quick fixes and magical diets. If we eat real food... fruits, veggies, meats, dairy and grains... in moderation, there would be much less obesity.
The issue is with processed foods- everything out of a box. People need to learn to grow some of their own food organically and realize that real food, like butter is and can be very good for you. BTW.. I do substitute apple sauce for oil sometimes ;-)
...sorry for the rant, but I'm a farmer!
have a great day and thanks for sharing.
saw your post at UBC,
Best,
Jean

12 years ago @ http://fitarmadillollc... - What\'s for Dinner? We... · 0 replies · +1 points

HI, yes I do. You can see some at both my Facebook page as well as at my blog, <a href="http://www.fordragonfliesandme.com" target="_blank">www.fordragonfliesandme.com
I also offer my cookbook there with almost 1000 recipes. You can see that at my blog as well...
thanks so much for reaching out!
Jean

12 years ago @ http://fitarmadillollc... - What\'s for Dinner? We... · 0 replies · +1 points

HI Barbara... yes I do. You can see some at both my Facebook page as well as at my blog, www.fordragonfliesandme.com
I also offer my cookbook there with almost 1000 recipes. You can see that at my blog as well...
thanks so much for reaching out!
Jean

12 years ago @ http://fitarmadillollc... - What\'s for Dinner? We... · 2 replies · +1 points

This is great and sounds really yummy! It's funny that you mentioned portion control... I've never heard of such a thing. I don't eat out much and I make everything from scratch... so when I saw a friends post about PC being 'a not nice word' I laughed... I could get it. Then here you mention it an hour later...
Anyway, great post. thanks for sharing,
saw you at UBC!
Jean

12 years ago @ http://www.agirlnamedm... - I Am To Funny · 1 reply · +1 points

Hi Michael... saw your post at UBC.
I too think honesty is very important when one is writing...especially about oneself. Sometimes that hurts... but like they say, truth hurts.
Thanks for sharing,
Best,
Jean