IntenseDebate - feerlessfood

8 years ago @ Ben Greenfield Fitness - 334: Is High-Dose Vita... · 1 reply · +1 points

framistat9, What specifically did you do to fix it? I don't "think" I have leaky gut or any autoimmune issue, but have had the symptoms for as long as I can remember.

8 years ago @ Ben Greenfield Fitness - 334: Is High-Dose Vita... · 0 replies · +1 points

Hey Ben! I did listen and maybe just misunderstood you--I thought you were saying that those supplements would help circulation and I was asking specifically for someone with Reynauld's. Got it now! Just heard Chris Kresser mentioning that Thyroid could have an affect as well...

You rock man

8 years ago @ Ben Greenfield Fitness - 334: Is High-Dose Vita... · 2 replies · +1 points

Ben,

Thanks for the breakdown of ways to keep hands and feet cold. You mentioned Raynaud's syndrome which I think I also have, like your wife. What is the best way to treat this? In obstacle races, if my hands get cold, I'm done for. There's no way that I can grip anything and can even start to lose the feeling in my hands and feet even when it's not that cold outside. Is there anything that I can do to get around this? Besides the supplements you recommended, as this isn't really a circulatory issue? How does your wife deal with it?

Thanks so much!

9 years ago @ Ben Greenfield Fitness - An Easy Three Step, 42... · 2 replies · +1 points

Thanks Ben! Following on that, does it have to be first thing in the morning?

9 years ago @ Ben Greenfield Fitness - An Easy Three Step, 42... · 4 replies · +1 points

How long should the baking soda lemon juice combo take to work?

Thanks Ben!

9 years ago @ Ben Greenfield Fitness - Biohacking The Hazards... · 0 replies · +1 points

After listening to you describe the benefits of standing desks for so long now, I finally built my own! It consists of an empty printer box that I put on top of my desk... It works great!

9 years ago @ Ben Greenfield Fitness - 12 Fat-Based Alternati... · 0 replies · +1 points

Not a gel, but I love to make a batch of these bars and take a couple with me in place of gels: http://www.marksdailyapple.com/primal-energy-bar-redux/#axzz33SokeEgk

10 years ago @ Ben Greenfield Fitness - #273: How To Make Brea... · 1 reply · +1 points

Hey Ben! Can you talk about this study about "abdominal fat accumulation prevented by unsaturated fat" in next weeks show's New Flashes and whether or not we should care about it? Thanks!
http://www.sciencedaily.com/releases/2014/02/140224110017.htm

10 years ago @ Ben Greenfield Fitness - #263: 5 Ways To Stay A... · 0 replies · +1 points

Thanks!!

10 years ago @ Ben Greenfield Fitness - #263: 5 Ways To Stay A... · 2 replies · +1 points

Thanks Ben! So I don't make you spell it all out again for me, do you know which podcast it was where you went pretty in depth on using it?

Thanks!

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