IntenseDebate - christineyu69776410

8 years ago @ http://runtothefinish.... - One Little Word: Dance · 0 replies · +1 points

I LOVE this word! Dance is such a fabulous and joyful word. I've too have been choosing one word for the past couple years in lieu of resolutions and I really love it. And you're right - the right word always seems to find you.
My recent post 2015 in Photos

8 years ago @ http://runtothefinish.... - Running Blogs: A Compr... · 0 replies · +1 points

What a great list of bloggers! There are so many bloggers out there and it's hard to keep track of everyone! Thanks for this list and for including me!
My recent post 8 Stress Busting Tips for Busy and Hectic Times

8 years ago @ http://runtothefinish.... - Winter Maintenance Pla... · 0 replies · +7 points

Yes! Base building over the winter IS so important. I used to think that winter meant a nice long break from running and that I could easily pick it back up again when the weather warmed up but I was so wrong! Love these tips.
My recent post How to Use Yoga Block Exercises to Increase Your Workout Intensity

8 years ago @ http://runtothefinish.... - 12 Best Selling Runnin... · 0 replies · +1 points

It's funny because I listen to podcasts sometimes when I run but never thought about listening to an audio book! I'd like to listen to Finding Ultra next. I loved A Life Without Limits.
My recent post Gifts for Writers: 5 Gifts Every Writer Should Gift Themselves

8 years ago @ http://runtothefinish.... - What Every New Runner ... · 0 replies · +1 points

This is such a great post - and one that I wish that I read when I started running! I definitely wish that I knew it wasn't all about PRs and pace and distance alone and that to be a stronger runner, you need to do things other than just run.
My recent post A Runner’s Pledge: Injury Prevention for Runners

8 years ago @ http://runtothefinish.... - 12 Clever Healthy Hote... · 0 replies · +1 points

I love that coffee pot graphic! Who knew you could cook so many things in a coffee pot?? So many great tips and tricks here. I definitely pack a lot of healthy snacks and bring resistance bands with me when we travel.
My recent post This Not That: Common Yoga Mistakes

8 years ago @ http://runtothefinish.... - Fitness is Fun (Or It ... · 0 replies · +1 points

I definitely need to add more fun into my fitness and I love these ideas.
My recent post Family Meals Made Fun: Tips for Cooking With Kids

8 years ago @ http://runtothefinish.... - Gift Guide for Runners... · 0 replies · +1 points

I can't believe it's holiday season already!! Love these picks - so many cute ideas!
My recent post Best Gifts for Runners

8 years ago @ http://runtothefinish.... - Should You Run With a ... · 0 replies · +1 points

It always amazes me how our bodies just know, like getting sick after a big race when all that adrenaline and stress has passed. If I feel it in my chest, I usually skip the run and drink lots of fluid and rest up.
My recent post 4 Benefits of Indoor Rowing Classes

8 years ago @ http://runtothefinish.... - #HolidaySweat KickOff ... · 0 replies · +1 points

I've tried a couple of activity trackers and I always kind of quit them after a month or two. But I now have one from Garmin that I've been wearing since the beginning of the year. It's been really helpful to get me moving during the day because you're absolutely right - I don't tend to move much outside of my workout. Thankfully living in NYC means I walk a fair amount but still. It's nice to have something to keep me accountable. The Jawbone Up3 is super cute!
My recent post 4 Benefits of Indoor Rowing Classes

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