en-us https://www.intensedebate.com/users/1032992 Comments by chrissarose http://www.stratejoy.com/2010/08/defining-my-values/#IDComment94842283 I finished the Joy Equation in June and the defining values activity was one of my favorites! It was odd because values are always something you have but you never actually sit down and spell them out. It was such an eye-opener and I felt awesome being able to choose what I wanted to choose and being able to shut out the "shoulds" that are ever-present. I am planning a block of time this week where I am going to go back and read through my JE book and journal and re-evaluate and check up on myself to see if I am honoring everything as I should be. Reading the new season's blogs are a great way to stay connected to everything the JE has brought out in me! Awesome post and I can't wait to see/read more about your journey! Mon, 23 Aug 2010 17:44:54 +0000 http://www.stratejoy.com/2010/08/defining-my-values/#IDComment94842283 http://www.stratejoy.com/2010/05/expectation-mania-and-the-danger-of-measuring-u/#IDComment72526773 Just wanted to drop by and say that this site/blog is my new obsession. I love it! I am currently completely freaking out about my life and trying to stip away all the "shoulds" trying to find what I really want. It's hard but I'm committed. I would do the Joy Equation and Club Refresh too, if I could! Thanks for having this site! Tue, 4 May 2010 21:58:26 +0000 http://www.stratejoy.com/2010/05/expectation-mania-and-the-danger-of-measuring-u/#IDComment72526773