en-us https://www.intensedebate.com/users/916395 Comments by Beth http://www.une-vie-saine.com/2011/07/whole-foods.html#IDComment177901119 This is a really interesting post! I never really thought about how whole foods meant chicken with the skin and the bone, egg with the yolk, or whole milk, but now that you say that it makes perfect sense. I feel the same way about the non-dairy and non-meat alternatives. I do use them in a pinch (in fact I just had the gardein chick'n scallopini for dinner and it was delish) but is eating processed meat alternatives really better for me than eating the meat itself?? I'm conflicted. Thu, 28 Jul 2011 00:32:21 +0000 http://www.une-vie-saine.com/2011/07/whole-foods.html#IDComment177901119 http://www.une-vie-saine.com/2011/07/chop-chop.html#IDComment175396546 Reading about your culinary adventures is making me so jealous! Sounds like so much fun even though I am sure it's hard work! Wed, 20 Jul 2011 04:07:09 +0000 http://www.une-vie-saine.com/2011/07/chop-chop.html#IDComment175396546 http://www.une-vie-saine.com/2011/05/may-recap.html#IDComment157832852 FitBloggin' was definitely the highlight of my May! June will bring lots of weekend trips, mostly with family, so I'm hoping to stay sane during the month despite the crazy busy times! Tue, 31 May 2011 14:13:03 +0000 http://www.une-vie-saine.com/2011/05/may-recap.html#IDComment157832852 http://www.une-vie-saine.com/2011/05/black-and-pink.html#IDComment155300305 I always put my phone and camera chargers as the #1 thing on my packing list so I don't forget! I also love the idea of sticking with a color theme so pieces are interchangeable. Mon, 23 May 2011 17:48:58 +0000 http://www.une-vie-saine.com/2011/05/black-and-pink.html#IDComment155300305 http://fitbloggin.com/2011/05/post-your-fitbloggin11-recaps/#IDComment155258632 It was awesoooooome! I left feeling so energized and enthusiastic about blogging. My favorite conference ever!! Mon, 23 May 2011 15:30:07 +0000 http://fitbloggin.com/2011/05/post-your-fitbloggin11-recaps/#IDComment155258632 http://www.une-vie-saine.com/2011/05/what-i-learned-from-fitbloggin-2011.html#IDComment155037987 Ahh great recap and pics! That tequila shot definitely helped take the night in a better direction than it was heading at dinner #1 and #2... =) So glad we got to hang out! I'm sure I'll be seeing you again soon at HLS! Hopefully that one will go by slower. Not. Sun, 22 May 2011 21:04:52 +0000 http://www.une-vie-saine.com/2011/05/what-i-learned-from-fitbloggin-2011.html#IDComment155037987 http://www.jessruns.com/2011/04/intervals-on-new-treadmill.html#IDComment142887267 I love this line: It's very old and sometimes I think the treadmills are going to fall apart when I run fast on them. haahha. I did intervals this morning too and it was tough! What I've been doing is .25 miles at 7.2mph and then .25 at 5.8mph for recovery. Just make sure your heart rate comes back down during the recovery period - that's the main goal! Thu, 14 Apr 2011 19:18:21 +0000 http://www.jessruns.com/2011/04/intervals-on-new-treadmill.html#IDComment142887267 http://www.une-vie-saine.com/2011/04/vegetable-comeback.html#IDComment139917209 I was a class skipper, if they didn't take attendance so I could get away with it. Going back, I definitely would have attended more because you're paying for it!! Mon, 4 Apr 2011 16:46:33 +0000 http://www.une-vie-saine.com/2011/04/vegetable-comeback.html#IDComment139917209 http://www.une-vie-saine.com/2011/03/bare-legged.html#IDComment136814266 I'm the same way - as soon as possible with the spring clothes. I'm so excited it's warming up already in DC! Tue, 22 Mar 2011 18:03:03 +0000 http://www.une-vie-saine.com/2011/03/bare-legged.html#IDComment136814266 http://www.yolohealthrevolution.com/2011/03/15/wholesome-desserts-guiltless-indulgence/#IDComment135209125 Hi Ana - Ezekiel bread is actually something I buy at the store. They sell it at Trader Joe's, Whole Foods, and several other stores (usually in the freezer section). Hope that helps! Wed, 16 Mar 2011 02:01:34 +0000 http://www.yolohealthrevolution.com/2011/03/15/wholesome-desserts-guiltless-indulgence/#IDComment135209125 http://www.une-vie-saine.com/2011/03/readers-request-grocery-post.html#IDComment134881433 I love posts like these. I just did a grocery store post with all the stuff I got yesterday on my $75 weekly budget. Top three items? Bananas, greek yogurt, and Ezekiel 4:9 Sprouted grain bread. Mon, 14 Mar 2011 18:10:37 +0000 http://www.une-vie-saine.com/2011/03/readers-request-grocery-post.html#IDComment134881433 http://www.une-vie-saine.com/2011/03/prayers.html#IDComment134192167 I learn about everything through Facebook/Twitter these days. It's hard not to but I do agree that it's unfortunate that it's taking away from journalism and printed media. At the same time, it gives companies a new outlet for spreading the word and investing in social media. Fri, 11 Mar 2011 13:23:47 +0000 http://www.une-vie-saine.com/2011/03/prayers.html#IDComment134192167 http://www.une-vie-saine.com/2011/03/it-just-tastes-better.html#IDComment133860242 Wow I never thought to use chocolate almond milk before in cereal... genius! Thu, 10 Mar 2011 14:50:20 +0000 http://www.une-vie-saine.com/2011/03/it-just-tastes-better.html#IDComment133860242 http://www.une-vie-saine.com/2011/03/my-favorite-meal.html#IDComment133267608 Oh man my all time favorite meal? That is a hard one! I once at at the Blue Duck Tavern, a super fancy restaurant here in DC. It was insanely expensive but every course was out of this world. It was definitely not the healthiest, as the highlight was tripled fried duck fat french fries... but they were oh so good. :) Tue, 8 Mar 2011 03:43:12 +0000 http://www.une-vie-saine.com/2011/03/my-favorite-meal.html#IDComment133267608 http://fitbloggin.com/2011/03/fitbloggin-welcomes-zumba-fitness/#IDComment133206053 So awesome!!! Mon, 7 Mar 2011 21:53:00 +0000 http://fitbloggin.com/2011/03/fitbloggin-welcomes-zumba-fitness/#IDComment133206053 http://www.une-vie-saine.com/2011/03/bagels-and-cream-cheese.html#IDComment133185628 I love tea. Lately I've been having vanilla caramel, but I also love straight up green tea. Mon, 7 Mar 2011 19:59:43 +0000 http://www.une-vie-saine.com/2011/03/bagels-and-cream-cheese.html#IDComment133185628 http://www.une-vie-saine.com/2011/03/one-year-ago-today.html#IDComment132377246 What a cool idea to look back. I was getting ready for a vacation to Puerto Rico this day last year - - so sad I have nothing on the horizon for this year! Fri, 4 Mar 2011 14:29:08 +0000 http://www.une-vie-saine.com/2011/03/one-year-ago-today.html#IDComment132377246 http://www.une-vie-saine.com/2011/03/oh-happywednesday.html#IDComment131912376 It's sunny and getting into the 60s here in DC!! I am also loving that I got my butt outta bed and pounded out 5 miles before work so now I have a free night! Wed, 2 Mar 2011 19:11:43 +0000 http://www.une-vie-saine.com/2011/03/oh-happywednesday.html#IDComment131912376 http://www.une-vie-saine.com/2011/03/march-goals.html#IDComment131668452 I love those Goody headbands - I bought a whole pack of them at Target for 5.99 and wear them almost daily. Best $5.99 I ever spent! :) This month I'm running my second half marathon, and my main goal is to PR in it! Tue, 1 Mar 2011 19:07:34 +0000 http://www.une-vie-saine.com/2011/03/march-goals.html#IDComment131668452 http://www.healthydivaeats.com/2011/01/why-day.html#IDComment124344975 I love that picture of you and your man - so cute! Fri, 28 Jan 2011 14:57:50 +0000 http://www.healthydivaeats.com/2011/01/why-day.html#IDComment124344975