en-us https://www.intensedebate.com/users/1032379 Comments by annagough http://www.adambuckeridge.com/?p=192#IDComment72508054 I agree 100% it's all about how you start your day. Facebook, Twitter,e-mail or Google Reader first thing is a no-go zone (and unfortunately, I too often drift there while having my morning coffee...). Interesting tip about waking up naturally - I set up the alarm clock, thinking I'm more in control that way - but will try your way for a few days :) I find that getting some fresh air first thing in the morning sets me up nicely for work-mode. I learned that when I was looking after a friend's dog, and noticed the motivating effects of the morning walk. Tue, 4 May 2010 20:37:59 +0000 http://www.adambuckeridge.com/?p=192#IDComment72508054