en-us https://www.intensedebate.com/users/752788 Comments by tinalroman http://library.mindvalley.com/my-library/671/program/month-4/day-30#IDComment201522081 Sending you lots of healing energy Gabi!!! Fri, 30 Sep 2011 23:48:17 +0000 http://library.mindvalley.com/my-library/671/program/month-4/day-30#IDComment201522081 http://library.mindvalley.com/my-library/671/program/month-4/day-29#IDComment201154825 Can&#039;t believe 4 months has gone by so quickly!! Love seeing the videos of Jose and Laura! Fri, 30 Sep 2011 03:41:06 +0000 http://library.mindvalley.com/my-library/671/program/month-4/day-29#IDComment201154825 http://library.mindvalley.com/my-library/671/program/month-4/day-25#IDComment198730810 I&#039;ve always loved the 212 degree movie. It&#039;s an excellent reminder to give and do just a little bit more! Sun, 25 Sep 2011 21:04:56 +0000 http://library.mindvalley.com/my-library/671/program/month-4/day-25#IDComment198730810 http://library.mindvalley.com/my-library/671/program/month-4/day-24#IDComment198373095 Expressing gratitude and appreciation for everyone in this community, and for all the lives I will get to touch in some small way today, even if just passing along a smile! Sun, 25 Sep 2011 04:33:56 +0000 http://library.mindvalley.com/my-library/671/program/month-4/day-24#IDComment198373095 http://library.mindvalley.com/my-library/671/program/month-4/day-20#IDComment195896656 Can&#039;t believe another silva summer is almost over :( Keep practicing, and like John said, feel free to reach out to us on FB <a href="http://www.facebook.com/TinaLRoman" target="_blank">http://www.facebook.com/TinaLRoman</a> Tue, 20 Sep 2011 18:56:55 +0000 http://library.mindvalley.com/my-library/671/program/month-4/day-20#IDComment195896656 http://library.mindvalley.com/my-library/671/program/month-4/day-20#IDComment195896079 great job Ali! Tue, 20 Sep 2011 18:55:35 +0000 http://library.mindvalley.com/my-library/671/program/month-4/day-20#IDComment195896079 http://library.mindvalley.com/my-library/473/chakra/chakra1#IDComment194972780 This is a very self-paced course, designed to work on one chakra a month at a time. You could work on your weak chakras first, and see how it goes for you. I don&#039;t think you can over-do the exercises, but you still need to give the exercises time to work. Sun, 18 Sep 2011 23:39:11 +0000 http://library.mindvalley.com/my-library/473/chakra/chakra1#IDComment194972780 http://library.mindvalley.com/my-library/671/program/month-3/day-30#IDComment188328297 Gabi I absolutely love this as I am doing the same thing with my little one who is about to be 3 on Labor Day!!! I&#039;ve been teaching him small things here and there to help him learn and have it be a part of his natural routine. Similar to the Glove Anesthesia exercise I learned in SLS, I picked up a pain technique from a book called Energy Medicine by Donna Eden. It involves putting your left hand over the injured area, and holding the right hand out and away from the body. It allows the pain to be drawn out of the person into your left hand, through you and released out through the right hand. Every time my son gets hurt (he&#039;s a very active little boy) he runs to me and says mommy take it (the pain) away. I rub my hands together (something I learned in Reiki to even the energy -- think Mr. Miyagi in Karate Kid) and place my left hand on the &quot;boo boo&quot; and ask him to tell me when the pain has gone. I knew he was getting it when I hit my foot one time and said ouch. He promptly came up to me and said, &quot;Mommy, I&#039;ll take it away.&quot; He then proceeded to rub his hands together quickly and put his hand over my injured foot and held his other hand out and away. It brought tears to my eyes to see this little two year old boy helping to heal mommy of her pain. Wed, 31 Aug 2011 05:10:06 +0000 http://library.mindvalley.com/my-library/671/program/month-3/day-30#IDComment188328297 http://library.mindvalley.com/my-library/671/program/month-3/day-30#IDComment188325820 Like Gabi said, the vision board will become what you make it. I don&#039;t have a vision board, but I have a binder that I keep pictures in and revise as needed. I also review and write my short term goals daily, and longer goals at least monthly. Wed, 31 Aug 2011 04:56:30 +0000 http://library.mindvalley.com/my-library/671/program/month-3/day-30#IDComment188325820 http://library.mindvalley.com/my-library/671/program/month-3/day-27#IDComment187295737 yay Gabi!! Sun, 28 Aug 2011 04:45:47 +0000 http://library.mindvalley.com/my-library/671/program/month-3/day-27#IDComment187295737 http://library.mindvalley.com/my-library/671/program/month-2/day-31#IDComment179407326 Awww, thanks Gabi!!! Tue, 2 Aug 2011 14:43:53 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-31#IDComment179407326 http://library.mindvalley.com/my-library/671/program/month-2/day-31#IDComment178828525 Mental 5, Physical 3, Emotional 2, Spiritual 7 Very surprised to have scored so low in emotional, so obviously I have more work to do. I am mainly calm and relaxed, but I do tend to hold on to things if I feel I am deeply hurt. Physical was not surprising as although I have dropped 20 lbs, there is still another 20 - 30 to go and I have not been consistent. Good reminder to get back on track :-) Sun, 31 Jul 2011 13:48:22 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-31#IDComment178828525 http://library.mindvalley.com/my-library/671/program/month-2/day-29#IDComment178355601 I enjoy practicing the case working. I&#039;m still working on my accuracy, and I get plenty of points of reference each time I practice. I am more clairaudient and clairsentient than clairvoyant, so I practice learning to distinguish and interpret the sounds I hear and the feelings. For those of you who were not able to take advantage of the SIS course with the ESP Enhancer, but still want to practice case working, go to <a href="http://www.silvacases.com" target="_blank">http://www.silvacases.com</a> better and better, tina Fri, 29 Jul 2011 15:23:55 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-29#IDComment178355601 http://library.mindvalley.com/my-library/671/program/month-2/day-28#IDComment178230661 Gio I deal with entities all of the time as a practicing spiritist and medium. It is up to you if you want to communicate with them or not. It sounds like you are a natural medium, however you determine if you want to continue that communication. Fri, 29 Jul 2011 03:56:08 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-28#IDComment178230661 http://library.mindvalley.com/my-library/671/program/month-2/day-28#IDComment178185126 Silva Group call with Ken starts in 35 minutes, very excited!!! Fri, 29 Jul 2011 00:55:52 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-28#IDComment178185126 http://library.mindvalley.com/my-library/671/program/month-2/day-26#IDComment177567614 I replied to your question about the helmet technique in yesterday&#039;s post. Tue, 26 Jul 2011 20:42:06 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-26#IDComment177567614 http://library.mindvalley.com/my-library/671/program/month-2/day-25#IDComment177387010 Angeline, finding time to prioritize and do the meditations can be challenging when it is so busy. Just remember, even 5 minutes at level can be a tremendous benefit. Tue, 26 Jul 2011 06:03:05 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-25#IDComment177387010 http://library.mindvalley.com/my-library/671/program/month-2/day-25#IDComment177386490 The helmet technique is when you &quot;put on the head&quot; of an expert in something you wish to excel, get the feeling of what it is you want to accomplish, take off the helmet and then proceed to do whatever it is you were going to do. Think of it as if you wanted to get better at basketball, you would put on Michael Jordan&#039;s head, or in golf - Tiger Wood&#039;s. Those are just sports examples, but you could apply it to anything...ie: sales, parenting, etc. Tue, 26 Jul 2011 06:01:10 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-25#IDComment177386490 http://library.mindvalley.com/my-library/671/program/month-2/day-25#IDComment177384306 the comments tend to slow down as the months go. People drop off, come and go, etc. I&#039;ve noticed without guided questions, sometimes it&#039;s difficult to know what to write. Tue, 26 Jul 2011 05:53:08 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-25#IDComment177384306 http://library.mindvalley.com/my-library/671/program/month-2/day-15#IDComment173795789 If you can, take advantage of the offer for the SIS, it&#039;s an awesome program, and the discounted price makes it even more worthwhile!!! Fri, 15 Jul 2011 13:39:23 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-15#IDComment173795789