en-us https://www.intensedebate.com/users/528152 Comments by scottcolby http://theabsexpert.com/blog/thanksgiving-survival-week-day-1/#IDComment345998664 Thanks for the nice words of support. That's quite an honor to be mentioned with Coach Boyle and Cosgrove as they are 2 of the best. I'm glad I've been able to help you. :) Have a great day! Scott Mon, 23 Apr 2012 18:36:17 +0000 http://theabsexpert.com/blog/thanksgiving-survival-week-day-1/#IDComment345998664 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment337478331 Ha, no I'm not 58. Just messing with the dude that didn't like the hat. Thank you, glad ylu like it. :) - Scott Thu, 12 Apr 2012 13:54:17 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment337478331 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336516091 Thank you Zena. I appreciate it. I think this is the most ripped I've been. :) Wed, 11 Apr 2012 04:31:52 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336516091 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336515885 Thank you Janet! :) Wed, 11 Apr 2012 04:31:26 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336515885 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336515801 Thank you Cindy. It actually was a lot of hard work...and sacrifice. I had to say "no" to a lot of things. But it was worth it. :) Thank you! Wed, 11 Apr 2012 04:31:11 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336515801 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336515453 Well thank you Maria! :) Wed, 11 Apr 2012 04:30:26 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336515453 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336515302 Thank you for taking the time to comment, Maria. I really appreciate. Yes I will update my blog header for sure. I actually think I will makeover the entire look of the blog. Wed, 11 Apr 2012 04:30:05 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336515302 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336514850 Thank you Jennifer. I really appreciate the words. And glad you liked the look including the hat. Me too! :) Wed, 11 Apr 2012 04:29:07 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336514850 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336514516 A combo Dan. Diet was extremely important, but honestly I also worked out more than I ever have in my life. Thanks for the comment. :) Wed, 11 Apr 2012 04:28:24 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336514516 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336514078 Thanks Diana! Wed, 11 Apr 2012 04:27:31 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336514078 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336513990 I like that Suzi...Rocky and Eminem combo. I didn't think the hat would get negative reviews. All my female friends approved it when I asked for advice beforehand. :) Wed, 11 Apr 2012 04:27:15 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336513990 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336513517 Thank you Tara. The hard work paid off. :) Wed, 11 Apr 2012 04:26:16 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336513517 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336513056 Thank you George. I appreciate it! Wed, 11 Apr 2012 04:25:55 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336513056 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336512803 Well since the head has nothing to do with the muscles on my body, it shouldn't be too much of a distraction. :) Im 58. Wed, 11 Apr 2012 04:25:40 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336512803 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336512539 Thanks Jerry. A magazine would be something else, wouldn't it? Maybe my next goal? :) Wed, 11 Apr 2012 04:25:02 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336512539 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336512310 No we took some without the hat...one is posted on my Facebook page. But really I've only seen like 7 of the pictures and we took over 100. Wed, 11 Apr 2012 04:24:30 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336512310 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336155672 Thank you Linda!! Tue, 10 Apr 2012 17:11:10 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336155672 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336152043 Thank you Julie!! Tue, 10 Apr 2012 17:06:28 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336152043 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336134594 Thank you Cindy. Actually many folks who come to the fitness adventures are in their 50s and we've had folks in their 60s too. I'm not sure what you're asking in the second part of your statement about the before and after pics. Can you clarify? Thanks. Tue, 10 Apr 2012 16:41:03 +0000 http://theabsexpert.com/blog/the-abs-expert-photoshoot/#IDComment336134594 http://theabsexpert.com/blog/7-simple-ways-to-cut-sugar-from-your-diet/#IDComment291592833 As far as what? Honey has a lot of sugar in it. Mon, 13 Feb 2012 19:33:09 +0000 http://theabsexpert.com/blog/7-simple-ways-to-cut-sugar-from-your-diet/#IDComment291592833