gdp's Comments

Energy & Motivation : What Causes Excessive Sleep and Why Should You STOP Sleeping Too Much

Thu, 3 May 2012 15:35:34 +0000

Pety, for many people "not normal" is not a good enough motivation to stop a behavior. Your husband needs to have a strong reason to sleep less. The fact that he can "afford" to sleep so much implies that he doesn't have good enough reasons to be awake. Hope this makes sense. Sorry for the late response.

Energy & Motivation : My Simple Trick for Beating Laziness and Building Self Discipline

Thu, 3 May 2012 15:29:54 +0000

Thank You for your comment, Ben. Your blog looks awesome. Good luck!

Energy & Motivation : How to Overcome Your Secret Addictions

Sat, 3 Mar 2012 20:49:12 +0000

If we were talking about substance addictions like smoking or alcohol, you may have been right, but this isn't the case. I published this post a couple of months ago and I can assure you that I am not addicted to online porn anymore.

Energy & Motivation : A bit about me and how to contact me

Wed, 15 Feb 2012 20:13:14 +0000

I thought I replied to this. Anyway, you can get the password by signing up here

Energy & Motivation : Always Tired? Uncover the 'Hidden' Causes of Your Tiredness... (+audio)

Wed, 15 Feb 2012 20:11:39 +0000

thanks :)

Energy & Motivation : Free Meditation Audio to Build Your Self Esteem

Wed, 15 Feb 2012 20:11:24 +0000

I agree that it's very good, but I don't know who is the narrator.

Energy & Motivation : What Causes Excessive Sleep and Why Should You STOP Sleeping Too Much

Fri, 6 Jan 2012 14:17:58 +0000

You know what Laim, I can see the sense in that. :)

Energy & Motivation : How Stress Works and How to Relieve It Naturally

Tue, 27 Dec 2011 20:08:06 +0000

Thank You for you comment Gail

Energy & Motivation : A bit about me and how to contact me

Sun, 18 Dec 2011 19:08:23 +0000

thanks :)

Energy & Motivation : How To Practice Mindful Eating (video)

Tue, 29 Nov 2011 19:45:00 +0000

nice :-)

Energy & Motivation : My Simple Trick for Beating Laziness and Building Self Discipline

Thu, 20 Oct 2011 14:05:00 +0000

Well, this is just one simple technique. I didn't expect it to eliminate laziness from the world... :)

Energy & Motivation : What Causes Excessive Sleep and Why Should You STOP Sleeping Too Much

Fri, 30 Sep 2011 17:01:01 +0000

Well, Allen, I'm not a doctor, but I'm just guessing that your tiredness and trouble waking up are side effects of the meds you're taking. What about treating the causes of your anxiety?

Energy & Motivation : Free Meditation Audio to Build Your Self Esteem

Fri, 23 Sep 2011 18:58:00 +0000

Not sure about the specific one she talks about, but you can get a professional "building self esteem" hypnosis here (it's not free.)

Energy & Motivation : What Causes Excessive Sleep and Why Should You STOP Sleeping Too Much

Fri, 23 Sep 2011 18:54:55 +0000

Abhijeet, let me make it short and to the point. Here is my advice: 1. There's nothing wrong with waking up after sunrise. 2. Try to wake up at 5:15, then 5:30 etc. Once you make it a few days, try reducing 15 minutes at a time (only if necessary. Don't get caught up on 5AM. There's nothing wrong with 5:30AM for example.) 3. Don't feel bad about yourself when you fail, because you simply get yourself into this ongoing cycle of fear of failure and self resentment, which nothing good can come out of. Hope this helps.

Energy & Motivation : What is Your Top Tip for Overcoming Laziness, Procrastination or Bad Habits?

Sun, 11 Sep 2011 17:14:00 +0000

You've got some cool (and funny) videos there, Page ... good luck! :)

Energy & Motivation : What Causes Excessive Sleep and Why Should You STOP Sleeping Too Much

Sun, 11 Sep 2011 17:13:21 +0000

Janus, I hope you get this. I missed this comment somehow. First I want to say - stop! Hold it right there, your son is only 10. He's got his whole life ahead of him and oversleeping now doesn't mean a-n-y-t-h-i-n-g in regards to his future. Now, about his weight, have you consulted a doctor or a nutritionist? About waking up - he's old enough to wake up on his own. He needs to suffer some consequences of not waking up on time and develop a sense of responsibility and self mastery. That's it in a nutshell. Hope this helps.

Energy & Motivation : Beat Procrastination with 5 Simple Questions

Wed, 13 Jul 2011 12:34:00 +0000

Thanks a lot for your comment, and YES, absolutely Sam. I totally agree that the best way to overcome procrastination is to first really dig into the the root causes of it... Yet, many people are too "busy" and would 'procrastinate on overcoming procrastination' if you will, and just look for a quick fix. That's what I was aiming for in this post. Now if you'll excuse me, I have to go take a look at your site and maybe get the free report :)

Energy & Motivation : How to Think Like an Energetic Person

Wed, 18 May 2011 17:27:01 +0000

No problem and Thanks for your comments. Keep it up :)

Energy & Motivation : What Causes Excessive Sleep and Why Should You STOP Sleeping Too Much

Wed, 4 May 2011 09:39:00 +0000

Tony, I apologize for the late response. I've got to tell you I don't like the expression "been diagnosed as depressed a long time ago"... What does it even mean? I think you allow yourself to stay depressed out of habit. You've gotten into the habit of feeling sorry for yourself! Come on, snap out of it! Your life sound pretty great! Maybe there's just something missing. (Maybe a partner? love? just an idea). Find out what it is and GO GET IT! Looking forward to your response, Rotem. PS - read Do You Have a Reason to Wake Up?

Energy & Motivation : Here Are Your Welcome Gifts...

Sun, 1 May 2011 19:01:35 +0000

Revati, any idea why this happened?