en-us https://www.intensedebate.com/users/1208244 Comments by miskimberly http://library.mindvalley.com/my-library/671/program/month-4/day-5#IDComment189958162 Thanks , I was having a dejav listening to Laura , but it was bc I heard the lesson the other day. Mon, 5 Sep 2011 11:59:20 +0000 http://library.mindvalley.com/my-library/671/program/month-4/day-5#IDComment189958162 http://library.mindvalley.com/my-library/671/program/month-3/day-20#IDComment185287575 As long as you have access to a computer and MindValley everything that you have purchased will be there waiting for you. Hopefully you'll be up and running soon. Sun, 21 Aug 2011 19:40:52 +0000 http://library.mindvalley.com/my-library/671/program/month-3/day-20#IDComment185287575 http://library.mindvalley.com/my-library/671/program/month-3/day-15#IDComment183369684 Exercise is one of my releases. When I do exercise and those hormones kick in it changes my world for the better. This past summer I had a shoulder injury and had to stop exercising for 6 weeks, my fiance made a comment about my well being and said you might want to get back to exercising. It's true for me that it's very therapeutic for me. Mon, 15 Aug 2011 21:54:27 +0000 http://library.mindvalley.com/my-library/671/program/month-3/day-15#IDComment183369684 http://library.mindvalley.com/my-library/671/program/month-3/day-6#IDComment180774970 Hmmmm what I do affects others..... what u do affects me. I am my own imagination. Well I'll have to stop imagining that my shoulder hurt , for sure. Sat, 6 Aug 2011 23:58:57 +0000 http://library.mindvalley.com/my-library/671/program/month-3/day-6#IDComment180774970 http://library.mindvalley.com/my-library/671/program/month-3/day-2#IDComment179603816 Thanks that gives me a few ideas. I'm one to hold things in because I'm not always in touch with my feelings. Learning not to stuff my feelings has been a work in progress. Some times I have to say I need to get back to you bc I really need time to process what I'm feeling and then have an adult conversation . Wed, 3 Aug 2011 04:11:40 +0000 http://library.mindvalley.com/my-library/671/program/month-3/day-2#IDComment179603816 http://library.mindvalley.com/my-library/671/program/month-2/day-28#IDComment178221147 Gio, you might want to start your meditations with protecting yourself with a bubble of protection . First envision a white light coming out of you and creating a bubble around you second a silver light around the white to reflect anything you do don't want to take in, this would mean any entities . If something should show up remember you are in charge. One idea could be to ask if they have a message for you. You are in charge therefor telling them to leave is always an option. Thanks for sharing the question with Ken . Best of the best to you. Fri, 29 Jul 2011 03:05:38 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-28#IDComment178221147 http://library.mindvalley.com/my-library/671/program/month-2/day-28#IDComment178214416 Wow that was awesome ! Technology is cool. Jose Siva would be so proud with what the silva team has created with today's technology. Thank you to everyone who participated and to everyone who made the wedinar with Ken possible . Fri, 29 Jul 2011 02:54:10 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-28#IDComment178214416 http://library.mindvalley.com/my-library/671/program/month-2/day-18#IDComment174950025 Thank u tank you thank u ' Mon, 18 Jul 2011 22:59:23 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-18#IDComment174950025 http://library.mindvalley.com/my-library/671/program/month-2/day-18#IDComment174949139 I don't have the life system in my library ......hmmmmmm. What I have is silva mind body healing, perfect sleep, weightless . In my iTunes I do have the daisy pond but it doesn't play anymore. The search continues. Thank u for your response. Mon, 18 Jul 2011 22:55:59 +0000 http://library.mindvalley.com/my-library/671/program/month-2/day-18#IDComment174949139 http://library.mindvalley.com/my-library/671/meditations#IDComment170072479 Thank you 8) Tue, 5 Jul 2011 21:16:15 +0000 http://library.mindvalley.com/my-library/671/meditations#IDComment170072479 http://library.mindvalley.com/my-library/671/program/month-1/day-29#IDComment168161273 Pleasantly surprised by all the information I am learning and its not my first time with Silva. I did silva last summer and a live weekend seminar 3 years ago. next month, if my recall is correct, is with Ken. OH How I look forward to Ken ! Thu, 30 Jun 2011 02:35:36 +0000 http://library.mindvalley.com/my-library/671/program/month-1/day-29#IDComment168161273 http://library.mindvalley.com/my-library/671/program/month-1/day-15#IDComment163089671 One year ago I cut my sugar intake to 15gm or less per day. I focus on the health benefits and what im gaining and I feel it's not so hard. Good luck to you. What we focus on manifest. Thu, 16 Jun 2011 06:52:49 +0000 http://library.mindvalley.com/my-library/671/program/month-1/day-15#IDComment163089671 http://library.mindvalley.com/my-library/671/program/month-1/day-15#IDComment163088279 Are you setting an intention to always be fatigued? Thu, 16 Jun 2011 06:44:50 +0000 http://library.mindvalley.com/my-library/671/program/month-1/day-15#IDComment163088279 http://library.mindvalley.com/my-library/671/meditations#IDComment162746841 Will there be a long relaxation on this page soon? Wed, 15 Jun 2011 03:29:04 +0000 http://library.mindvalley.com/my-library/671/meditations#IDComment162746841 http://library.mindvalley.com/my-library/671/program/month-1/day-14#IDComment162742317 Wondering how every one is choosing their meditations for the day . . . . . Are you using the meditations on this page eg. tonight would be the long relax or do you use the meditation from the other pages ( meditation link ). Wed, 15 Jun 2011 03:04:04 +0000 http://library.mindvalley.com/my-library/671/program/month-1/day-14#IDComment162742317 http://library.mindvalley.com/my-library/671/program/month-1/day-10#IDComment161581926 I love the dry erase board . Started with the mirror in the bathroom and now my fiancé has joined in the affirmations . Sat, 11 Jun 2011 03:01:42 +0000 http://library.mindvalley.com/my-library/671/program/month-1/day-10#IDComment161581926 http://library.mindvalley.com/my-library/671/program/month-1/day-4#IDComment159293432 Today at work I got stressed out and noticed that my stress started in my stomach and there was a trail that went straight up to my throat . Then I got anxious and started to shake my hands like I was flicking water off them. When I realized what physical things where happening to my body I thought....... I do this shaking of the hands thing when I'm anxious. Today was the day that I discovered this ! ! Also there is pacing involved , lol , awareness. Thanks Silva for the awareness. Sun, 5 Jun 2011 00:11:19 +0000 http://library.mindvalley.com/my-library/671/program/month-1/day-4#IDComment159293432 http://library.mindvalley.com/my-library/671/program/month-1/day-1#IDComment158411327 The nighttime meditation on this page is actually the short meditation. Use the night meditation from the daily meditation page before you go to sleep. Hint near the end of the meditation he will say enter sleep from here. The short meditation at the end the ticking increases and Laura brings you back. Thu, 2 Jun 2011 04:07:22 +0000 http://library.mindvalley.com/my-library/671/program/month-1/day-1#IDComment158411327 http://library.mindvalley.com/my-library/419/program/month-3/day-25#IDComment95132320 Under the get started button Step #5 personel workbook. How do i access ? Better n better Kk Wed, 25 Aug 2010 12:12:19 +0000 http://library.mindvalley.com/my-library/419/program/month-3/day-25#IDComment95132320 http://library.mindvalley.com/my-library/419/program/month-3/day-25#IDComment95131724 I have a headache and I don't want to have a headache. Wed, 25 Aug 2010 12:05:44 +0000 http://library.mindvalley.com/my-library/419/program/month-3/day-25#IDComment95131724