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		<title>gdp's Comments</title>
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		<description>Comments by martinba</description>
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<title>Running with the Pack Podcast : Running with the Pack 64: My First Ice Bath!</title>
<link>http://www.parkedthoughts.com/blog/?p=167#IDComment52710759</link>
<description>i was curling my toes listening to that. you are a brave man. I can&amp;#039;t climb in to an ice bath. tried it a couple of times. my feet would get really sore for some reason...and i&amp;#039;m a coward. i do what carryanet suggested and wear a sweatshirt and a winter hat. I also wear socks otherwise my feet ache, and the socks seem to help. i sit in an empty bath and fill it up with cold water. when the water gets to desired depth i put in 2 bags of ice and chill.  </description>
<pubDate>Mon, 18 Jan 2010 22:04:38 +0000</pubDate>
<guid>http://www.parkedthoughts.com/blog/?p=167#IDComment52710759</guid>
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