I just want to make another comment re: yesterday's note. I found it SO HELPFUL to me throughout the day yesterday. I felt like I made some significant progress with that "Do your best but your best is not always the same" idea (paraphrasing). And thanks to the comments on my comment yesterday. It's frustrating that I am not usually at a computer where I can reply to the replies!
Yes! Ben Franklin's virtues chart was so important to me. I was first exposed to it about twenty years ago and it helped me make some very significant changes in how I used my mind. It was my first exposure to implementing the idea of the power of thoughts.
For me, the stand-out idea was "always do your best" along with the idea that my best won't always be the same. It immediately took the pressure off of me & my habit of always judging myself harder than I would judge anyone else. My best is not always going to be at the same level for any given action. Plus, always doing my best puts the other 3 ideas into clearer focus for me.
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