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		<title>gdp's Comments</title>
		<language>en-us</language>
		<link>https://www.intensedebate.com/users/719096</link>
		<description>Comments by kimber86</description>
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<title>Midwest Sports Fans : &lt;i&gt;Blogging Fitness:&lt;/i&gt; This Daring Young Lass on the Flying Trapeze</title>
<link>http://www.midwestsportsfans.com/2010/02/trapeze-fitness-workout-effectiveness-safety-pictures/#IDComment58990494</link>
<description>Well here&amp;#039;s how that scenario would play out. You would be a rock star because you are freakishly strong and you would advance to the head of the class. Dots would be a natural because we have seen her gymnastic work. And I would probably still be the weakest link. But I hear a challenge coming on and I think we should do it! </description>
<pubDate>Sat, 27 Feb 2010 16:21:36 +0000</pubDate>
<guid>http://www.midwestsportsfans.com/2010/02/trapeze-fitness-workout-effectiveness-safety-pictures/#IDComment58990494</guid>
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<title>Midwest Sports Fans : How to Help the People of Haiti as Situation Grows More Dire</title>
<link>http://www.midwestsportsfans.com/2010/01/how-to-help-the-people-of-haiti-place-to-donate/#IDComment52153729</link>
<description>Thanks so much for providing this resource to help us all learn how we can contribute. Much appreciation. </description>
<pubDate>Fri, 15 Jan 2010 05:01:08 +0000</pubDate>
<guid>http://www.midwestsportsfans.com/2010/01/how-to-help-the-people-of-haiti-place-to-donate/#IDComment52153729</guid>
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<title>Midwest Sports Fans : &lt;i&gt;Blogging Fitness&lt;/i&gt;: The Holiday Smackdown - Fit Fitness Into the Holidays</title>
<link>http://www.midwestsportsfans.com/2009/12/holiday-fitness-tips-christmas/#IDComment52151913</link>
<description>I love that idea of taking the parking spot far away and strutting it out to burn off the calories! Way to work! Hope you had a good holiday! </description>
<pubDate>Fri, 15 Jan 2010 04:42:53 +0000</pubDate>
<guid>http://www.midwestsportsfans.com/2009/12/holiday-fitness-tips-christmas/#IDComment52151913</guid>
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<title>Midwest Sports Fans : &lt;i&gt;Blogging Fitness&lt;/i&gt;: The Holiday Smackdown - Fit Fitness Into the Holidays</title>
<link>http://www.midwestsportsfans.com/2009/12/holiday-fitness-tips-christmas/#IDComment52151838</link>
<description>Hi Michael,  I am definitely not the best skater- I would probably make you fall down the whole time. You should definitely check out Jay Johnson&amp;#039;s Boot Camp Fitness. It&amp;#039;s huge in the Dallas Metroplex! </description>
<pubDate>Fri, 15 Jan 2010 04:41:53 +0000</pubDate>
<guid>http://www.midwestsportsfans.com/2009/12/holiday-fitness-tips-christmas/#IDComment52151838</guid>
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<title>Midwest Sports Fans : &lt;i&gt;Blogging Fitness&lt;/i&gt; Video Diary &amp; Contest: Heat Up Your Workouts in 2010 with Jay Johnson&#039;s &lt;i&gt;B</title>
<link>http://www.midwestsportsfans.com/2010/01/jay-johnson-boot-camp-fitness-workout-dvd-video-contest-giveaway/#IDComment52151597</link>
<description>Thanks everyone for the fabulous words of encouragement and feedback! Brainstorming for the next fitness feat...I will definitely &amp;quot;bring it&amp;quot; and make sure it&amp;#039;s a kicker! </description>
<pubDate>Fri, 15 Jan 2010 04:39:38 +0000</pubDate>
<guid>http://www.midwestsportsfans.com/2010/01/jay-johnson-boot-camp-fitness-workout-dvd-video-contest-giveaway/#IDComment52151597</guid>
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<title>Midwest Sports Fans : &lt;i&gt;Blogging Fitness&lt;/i&gt;: The Holiday Smackdown - Fit Fitness Into the Holidays</title>
<link>http://www.midwestsportsfans.com/2009/12/holiday-fitness-tips-christmas/#IDComment47868829</link>
<description>Hi Mary! Thanks for reading! I would definitely suggest getting a buddy to keep you accountable. Maybe even make it a contest between the two of you. Whoever is the most successful has to treat the other one to something fun- maybe a movie or a little gift! Do you like group fitness classes? Check out your local gym&amp;#039;s class schedule and make a goal to hit up a certain number each week. Once you get in the habit of going to these classes, it will naturally become part of your routine. If you have some extra cash to spare, I would suggest hiring a personal trainer. A lot of times gyms will have promos at the beginning of the year and you might be able to get a really good deal on personal training session rates. Hope this tidbit of advice helps with your fitness goals! Let me know if I can offer more advice or suggest specific classes or leg/abs/arm workouts to do! Good luck and way to go for setting New Year&amp;#039;s goals before we say goodbye to 2009!  </description>
<pubDate>Fri, 18 Dec 2009 19:22:25 +0000</pubDate>
<guid>http://www.midwestsportsfans.com/2009/12/holiday-fitness-tips-christmas/#IDComment47868829</guid>
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<title>Midwest Sports Fans : &lt;i&gt;Blogging Fitness&lt;/i&gt;: Spin it, Burn it, Tone it!</title>
<link>http://www.midwestsportsfans.com/2009/12/spinning-fitness-classes-cycling-spin-class/#IDComment46426322</link>
<description>Thanks Brie! You are always hitting up the gym!   Hope your year is going well! </description>
<pubDate>Wed, 9 Dec 2009 20:17:58 +0000</pubDate>
<guid>http://www.midwestsportsfans.com/2009/12/spinning-fitness-classes-cycling-spin-class/#IDComment46426322</guid>
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<title>Midwest Sports Fans : Video: Tiger Woods Sex Tape Leaked </title>
<link>http://www.midwestsportsfans.com/2009/12/video-tiger-woods-sex-tape-leaked/#IDComment46309212</link>
<description>Oh my gosh! I was shocked and my heart stopped when I first saw this post. Nonetheless, this is hilarious!!!!!! </description>
<pubDate>Tue, 8 Dec 2009 21:32:17 +0000</pubDate>
<guid>http://www.midwestsportsfans.com/2009/12/video-tiger-woods-sex-tape-leaked/#IDComment46309212</guid>
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