Joy Nicole
15p12 comments posted · 1 followers · following 1
10 years ago @ BettyConfidential - Hey, Beautiful! The Se... · 0 replies · +1 points
10 years ago @ Skinny Ms. - 8 Steps to a Fabulous ... · 0 replies · +1 points
1) Positively affects newborn health.
2) Reduce Swelling (edema)
4) Decrease symptoms of depression
5) Better sleep
6) Improve oxygenation of soft tissues & muscles.
7) Relief muscles cramps,reduce pain, especially in the lower back, neck,hip, joint and legs.
10 years ago @ elephant journal: Yoga... - Thai Massage & Gardeni... · 0 replies · +2 points
10 years ago @ Newsroom Panama - HEALTH WATCH: Lavender... · 0 replies · +1 points
1) Take a drop of pure Lavender Essential oil & apply to acne or pimples within 2-3 days.
2) Mix 3-5 drops of pure Lavender Essential oil with 1 teaspoon virgin coconut oil or any other carrier oil & rub it on the affected area.
3) Use Lavender Essential oil to massage your scalp by mixing 5- drops with 1 tablespoon Virgin coconut oil. It stimulates new hair growth & control dandruff.
10 years ago @ More Than Mundane - 13 Things to Try When ... · 0 replies · +1 points
Early morning eat one teaspoon honey with almond, after that drink milk. It is very effective for your health & your sleeping disorder.
10 years ago @ http://completelyyou.com/ - 3 Beauty Tricks for Su... · 0 replies · +1 points
1) Egg Yolk and Oil Conditioner.
2) Vinegar Wash - The magic about vinegar lies in the fact that its acidity is very close to that of your hair. It works as a cleanser and conditioner both.
3) After shampoo rinse by mixing one tablespoon of honey to a liter of water. Use it after every hair wash with your usual shampoo.
10 years ago @ http://dev.lighterlivi... - LighterLiving.com - Ma... · 0 replies · +1 points
1) Blueberries are known to have high amounts of naturally occurring vitamin C, vitamin K, copper, selenium, manganese, and much more.
2) Blueberries help to reduce the risk for cancer and other age illnesses.
3) Help to reduce eye strain, improve night vision and improve the speed at which your eyes are able to adjust to changes in light.
4) Blueberries contains fibers that help to improve digestion.
5) Prevents Urinary Tract Infections
10 years ago @ elephant journal: Yoga... - Yoga: Why do so Many E... · 0 replies · +1 points
Bikram Yoga, Vinyasa Yoga, Hatha Yoga, Kundalini Yoga, Ashtanga Yoga, Iyengar Yoga, Prenatal Yoga, Jivamukti Yoga, Restorative Yoga. All the yoga types provide lots of benefits for health.
10 years ago @ Another Reality - Healthy Vegan In A Hea... · 0 replies · +1 points
10 years ago @ Trump - Stress Makes It Harder... · 0 replies · +1 points
Proper exercises works
Swimming and cycling
Running and morning walk
Drink green tea and vegetable soup
Eat vegetarian recipes.