gdp's Comments

Endurance Sports Editorials : This is Why I’m Hot - Style Guide for Endurance Athletes

Thu, 1 Oct 2009 16:13:39 +0000

"Secondly, you don't have to spend hundreds of dollars to dress like a sperm. DIYers wear skinny jeans and shirts and go just as fast." lol!!!! Dress like a sperm?! Awesome!

Endurance Sports Editorials : Who Wears Short Shorts?

Thu, 3 Sep 2009 04:37:51 +0000

lol... it is something every triathlete thinks about at some point. I still use the razor.

Endurance Sports Equipment : Saucony Progrid Xodus - Trail Runners Got Sole!

Tue, 1 Sep 2009 16:05:33 +0000

This is my favorite trail running shoe. I like how the shoe has a low profile. The upper is also note-worthy as it offers a good amount of stability that you wont find in a normal running shoe.

Endurance Sports Training : Indoor Cycling Workout 1

Mon, 31 Aug 2009 16:29:29 +0000

Thanks for the workouts Matt! Very helpful!

Endurance Sports Training : Beginner Workouts for Runners & Triathletes

Mon, 31 Aug 2009 16:28:57 +0000

Great suggestions. Thanks Trevor!

Endurance Sports Editorials : An Athlete’s Guide to The Farmer’s Tan

Sat, 29 Aug 2009 00:12:12 +0000

Dave. Great post! Very thorough... Love it!

Endurance Sports Training : 7 Tips for Exercising in the Summertime Heat

Fri, 28 Aug 2009 23:00:04 +0000

Great tips! It has been really hot the past couple weeks in Southern California and these tips definitely come in handy.

Amateur Endurance | Race Coverage : Portland Triathlon - Great Event for Athletes, Participants and Environment

Thu, 27 Aug 2009 21:08:36 +0000

Im bummed I missed this race! Sounds like an awesome event. Will have to come up next year.

Endurance Sports Equipment : Practical Guide to Over the Counter Shoe Inserts

Mon, 23 Mar 2009 03:06:51 +0000

Hey Kurt, Thanks for the comment. What I usually tell people in the shop is, "If a shoe isn't giving you any problems, stick with it." So I would recommend going back to the Air Max 180's. Since both of these shoes are classified as Neutral shoes, I don't think an insert would benefit you UNLESS you needed stability. I recommend going to a specialty running store such as Fleet Feet or The San Diego Running Institute (if you are in the San Diego area) and have a proper fitting performed. Best of luck, Jay

Endurance Sports Injury Prevention : Ask Dr. Runco - Plantar Fasciitis

Thu, 5 Mar 2009 00:12:09 +0000

Hi Gina, I would start with this article. http://www.amateurendurance.com/7/injury-preventi... That will give you general info about pronation and shoe selection. If you are in the Southern California, you can stop by the San Diego Running Institute and they can give you a lot of information/analysis of your feet. If you have specific questions, you can email me. jp@sdri.net

Endurance Sports Nutrition : The Breakfast of the Non-Champion

Fri, 27 Feb 2009 19:36:20 +0000

Fat is a great energy source. I didn't say it wasn't. The nutritional info is not written to address whether or not fat is a good energy source, rather, to point out that eating a meal CONSISTENTLY with 50+% fat composition might not be healthy for some. I, like you, eat a high fat diet as the overwhelming majority of my training is low intensity and aerobic. For someone like me, this breakfast works great. But for someone living a sedentary lifestyle (which is the majority of Americans) this probably is not the ideal breakfast. I will make a correction to clarify that.

Amateur Endurance | FTA : FTA - Half Marathon Results and Right on Target

Tue, 10 Feb 2009 14:33:17 +0000

Ali is his inspiration.

Amateur Endurance | Race Coverage : 2008 Solana Beach Triathlon & Duathlon

Mon, 2 Feb 2009 02:03:23 +0000

I'm definitely doing this race this year

Endurance Sports Nutrition : Pass the Food!

Mon, 2 Feb 2009 01:42:03 +0000

is it? I guess so... My roommate is the classic example. He can eat anything and still never gains weight

Endurance Sports Editorials : The Balancing Act - Triathlon Parents

Mon, 2 Feb 2009 01:16:44 +0000

Marty, we miss you in CA