en-us https://www.intensedebate.com/users/968690 Comments by elzilcho360 http://www.vincedelmontefitness.com/blog/welcome-to-the-best-no-nonsense-muscle-building-and-six-pack-website-for-building-a-perfect-body/#IDComment68827434 Hey, I'm 17 and been weight training for 2 years. I started off with really light weights (2-5kg) to get into the groove of things and ive been training with heavier weights (15-20kg). I've put on a lot of mass very quickly and I don't want to get any bulkier because i play soccer and massive muscles arent exactly ideal. I'm now working on getting really ripped and lean and so far ive had pretty good results so far. I get heaps of compliments on my body wherever i go, but i really want to get rid of the last few kilos covering my lower abs. I have a 4 pack at the moment and it looks good, but i really want to be the stand out guy in the crowd all the chicks love when i go out to the beach or the pool. Do you have any good advice i could use to help to get really ripped? I'd really appreciate any advice! :) And thanks a lot for the great work! Keep it up! Michael Mon, 19 Apr 2010 11:59:19 +0000 http://www.vincedelmontefitness.com/blog/welcome-to-the-best-no-nonsense-muscle-building-and-six-pack-website-for-building-a-perfect-body/#IDComment68827434