en-us https://www.intensedebate.com/users/490770 Comments by e_cigarette_Jan http://marenda.biz/2009/03/02/stages-of-stopping-smoking/#IDComment18290129 I found this very useful to read through. Im using e cigarette at the moment.... which is really helping me to cut down. Tue, 7 Apr 2009 09:42:17 +0000 http://marenda.biz/2009/03/02/stages-of-stopping-smoking/#IDComment18290129 http://www.lostaddress.org/2007/01/18/knocking-the-fags-on-the-head#IDComment18289791 I have found it really hard to give up.... and its just taking me years. So ive found the best way is just to keep cutting down, but real slowly. I use an e cigerette, its like battery powered... and it doesnt have the toxins. I started using it about 6 months ago.... after trying everything to give up quick. But now i smoke about 3 times a day from 30!!!! So its been really good for me... and at the end of the month im going down to 2 a day :) Fingers crossed :) I dont know if it would work for everyone... but it has really helped me, and hopefully in a few months i might not need it at all! :) Tue, 7 Apr 2009 09:29:47 +0000 http://www.lostaddress.org/2007/01/18/knocking-the-fags-on-the-head#IDComment18289791