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		<title>gdp's Comments</title>
		<language>en-us</language>
		<link>https://www.intensedebate.com/users/290732</link>
		<description>Comments by BFB</description>
<item>
<title>Black Fitness Blog : Time to Say goodbye and Hello...</title>
<link>http://www.blackfitnessblog.com/2011/09/time-to-say-goodbye-and-hello/#IDComment198288901</link>
<description>for sure! it will sstay the same im almost done ....super excited  </description>
<pubDate>Sun, 25 Sep 2011 00:35:46 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/09/time-to-say-goodbye-and-hello/#IDComment198288901</guid>
</item><item>
<title>Black Fitness Blog : Time to Say goodbye and Hello...</title>
<link>http://www.blackfitnessblog.com/2011/09/time-to-say-goodbye-and-hello/#IDComment198288776</link>
<description>for sure ill let you know what im back and rocking we can do a colabo </description>
<pubDate>Sun, 25 Sep 2011 00:35:26 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/09/time-to-say-goodbye-and-hello/#IDComment198288776</guid>
</item><item>
<title>Black Fitness Blog : Time to Say goodbye and Hello...</title>
<link>http://www.blackfitnessblog.com/2011/09/time-to-say-goodbye-and-hello/#IDComment194779874</link>
<description>whats ur website? </description>
<pubDate>Sun, 18 Sep 2011 12:25:41 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/09/time-to-say-goodbye-and-hello/#IDComment194779874</guid>
</item><item>
<title>Black Fitness Blog : Time to Say goodbye and Hello...</title>
<link>http://www.blackfitnessblog.com/2011/09/time-to-say-goodbye-and-hello/#IDComment192567514</link>
<description>it will still be blackfitnessblog...i just want to create space on a different blog where i can share peoples stories...i get a lot of request and thought it would be cool... </description>
<pubDate>Mon, 12 Sep 2011 15:05:07 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/09/time-to-say-goodbye-and-hello/#IDComment192567514</guid>
</item><item>
<title>Black Fitness Blog : Raven Symone is Unrecognizable After Her Weight Loss!</title>
<link>http://www.blackfitnessblog.com/2011/05/raven-symone-is-unrecognizable-after-her-weight-loss/#IDComment166158144</link>
<description>id like to see her back in the acting game with the new look  </description>
<pubDate>Fri, 24 Jun 2011 14:01:21 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/05/raven-symone-is-unrecognizable-after-her-weight-loss/#IDComment166158144</guid>
</item><item>
<title>Black Fitness Blog : Laila Ali is Losing Weight and Getting Fit</title>
<link>http://www.blackfitnessblog.com/2011/05/laila-ali-is-losing-weight-and-getting-fit/#IDComment166158028</link>
<description>yes she is...  </description>
<pubDate>Fri, 24 Jun 2011 14:00:58 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/05/laila-ali-is-losing-weight-and-getting-fit/#IDComment166158028</guid>
</item><item>
<title>Black Fitness Blog : Raven-Symon&eacute; Unhappy with Media Attention from Weight Loss</title>
<link>http://www.blackfitnessblog.com/2011/01/raven-symone-unhappy-with-media-attention-from-weight-loss/#IDComment166157887</link>
<description>face looks sunken in though  </description>
<pubDate>Fri, 24 Jun 2011 14:00:26 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/01/raven-symone-unhappy-with-media-attention-from-weight-loss/#IDComment166157887</guid>
</item><item>
<title>Black Fitness Blog : 50 Simple Fitness Tests to See Where You Stack Up</title>
<link>http://www.blackfitnessblog.com/2009/07/50-simple-fitness-tests-to-see-where-you-stack-up/#IDComment166157807</link>
<description>Some of these work better than others im just excited when folks try them...it gives them a seen of accomplishment   </description>
<pubDate>Fri, 24 Jun 2011 14:00:04 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2009/07/50-simple-fitness-tests-to-see-where-you-stack-up/#IDComment166157807</guid>
</item><item>
<title>Black Fitness Blog : Black Athletes, White Trophies/Lovers...Why?</title>
<link>http://www.blackfitnessblog.com/2009/03/black-athletes-white-trophiesloverswhy/#IDComment166157350</link>
<description>this is pure trash...when suzzie q wants the star QB on the football team its cause she wants the perks that go along with it...its called a meal ticket...punch it in!  </description>
<pubDate>Fri, 24 Jun 2011 13:58:27 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2009/03/black-athletes-white-trophiesloverswhy/#IDComment166157350</guid>
</item><item>
<title>Black Fitness Blog : Black Athletes, White Trophies/Lovers...Why?</title>
<link>http://www.blackfitnessblog.com/2009/03/black-athletes-white-trophiesloverswhy/#IDComment166157035</link>
<description>i can see that point...  </description>
<pubDate>Fri, 24 Jun 2011 13:57:09 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2009/03/black-athletes-white-trophiesloverswhy/#IDComment166157035</guid>
</item><item>
<title>Black Fitness Blog : How to get Fat Fast:Top 10 Meals</title>
<link>http://www.blackfitnessblog.com/2009/06/how-to-get-fat-fasttop-10-meals/#IDComment166156804</link>
<description>strange...  </description>
<pubDate>Fri, 24 Jun 2011 13:56:18 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2009/06/how-to-get-fat-fasttop-10-meals/#IDComment166156804</guid>
</item><item>
<title>Black Fitness Blog : Your Ultimate WorkOut Partner</title>
<link>http://www.blackfitnessblog.com/2010/08/your-ultimate-workout-partner-2/#IDComment166156625</link>
<description>but what if it was a female partner with an ass?   </description>
<pubDate>Fri, 24 Jun 2011 13:55:38 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2010/08/your-ultimate-workout-partner-2/#IDComment166156625</guid>
</item><item>
<title>Black Fitness Blog : When do YOU know you had a great Workout?</title>
<link>http://www.blackfitnessblog.com/2011/06/when-do-you-know-you-had-a-great-workout/#IDComment166156472</link>
<description>thats called light headedness ...lol  </description>
<pubDate>Fri, 24 Jun 2011 13:55:09 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/06/when-do-you-know-you-had-a-great-workout/#IDComment166156472</guid>
</item><item>
<title>Black Fitness Blog : Carrot Pulp Muffins</title>
<link>http://www.blackfitnessblog.com/2010/03/carrot-pulp-muffins/#IDComment166156289</link>
<description>too much of anything is no good but when i down these i get full fast and dont have that guilty feel afterwards...  </description>
<pubDate>Fri, 24 Jun 2011 13:54:30 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2010/03/carrot-pulp-muffins/#IDComment166156289</guid>
</item><item>
<title>Black Fitness Blog : When do YOU know you had a great Workout?</title>
<link>http://www.blackfitnessblog.com/2011/06/when-do-you-know-you-had-a-great-workout/#IDComment166156113</link>
<description>now thats a workout...i have to come out there one day so u can kick my ass...hows the classes...did u take the test yet?  </description>
<pubDate>Fri, 24 Jun 2011 13:53:55 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/06/when-do-you-know-you-had-a-great-workout/#IDComment166156113</guid>
</item><item>
<title>Black Fitness Blog : Black Athletes, White Trophies/Lovers...Why?</title>
<link>http://www.blackfitnessblog.com/2009/03/black-athletes-white-trophiesloverswhy/#IDComment166155915</link>
<description>funny thing is black men are the commodity ...but wee still have to play this chase it around game...the issue is of course deeper...  </description>
<pubDate>Fri, 24 Jun 2011 13:53:15 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2009/03/black-athletes-white-trophiesloverswhy/#IDComment166155915</guid>
</item><item>
<title>Black Fitness Blog : Snooki&rsquo;s Weight Loss for Jersey Shore&rsquo;s Season 4 in Italy!</title>
<link>http://www.blackfitnessblog.com/2011/05/snooki&rsquo;s-weight-loss-for-jersey-shore&rsquo;s-season-4-in-italy/#IDComment166155570</link>
<description>Have never seen this show or heard of it...but the before and after pics are interesting...  </description>
<pubDate>Fri, 24 Jun 2011 13:52:00 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/05/snooki&rsquo;s-weight-loss-for-jersey-shore&rsquo;s-season-4-in-italy/#IDComment166155570</guid>
</item><item>
<title>Black Fitness Blog : Mo nique:Fat and Fabulous Weight Loss</title>
<link>http://www.blackfitnessblog.com/2009/06/mo-niquefat-and-fabulous-weight-loss/#IDComment166155366</link>
<description>I havent seen her in a while hope shes maintaining   </description>
<pubDate>Fri, 24 Jun 2011 13:51:14 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2009/06/mo-niquefat-and-fabulous-weight-loss/#IDComment166155366</guid>
</item><item>
<title>Black Fitness Blog : Intense Exercise at Home: Who are You When NO ONE is Watching? </title>
<link>http://www.blackfitnessblog.com/2009/10/intense-exercise-at-home-who-are-you-when-no-one-is-watching/#IDComment166155259</link>
<description>nice! work sassy!  </description>
<pubDate>Fri, 24 Jun 2011 13:50:53 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2009/10/intense-exercise-at-home-who-are-you-when-no-one-is-watching/#IDComment166155259</guid>
</item><item>
<title>Black Fitness Blog : FAT JOE: VIDEO Drop A Body Weight Loss</title>
<link>http://www.blackfitnessblog.com/2011/06/fat-joe-video-drop-a-body-weight-loss/#IDComment166155159</link>
<description>I m a big fat joe fan....so do we just call him joe now?   </description>
<pubDate>Fri, 24 Jun 2011 13:50:32 +0000</pubDate>
<guid>http://www.blackfitnessblog.com/2011/06/fat-joe-video-drop-a-body-weight-loss/#IDComment166155159</guid>
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