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		<title>gdp's Comments</title>
		<language>en-us</language>
		<link>https://www.intensedebate.com/users/288031</link>
		<description>Comments by dcros24</description>
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<title>Fast Foodie : The Athlete&#039;s Plate: A book review</title>
<link>http://fastfoodiecooks.com/2010/07/15/the-athletes-plate-a-book-review/#IDComment89577781</link>
<description>I would love to! I need to get on it and find a publisher! </description>
<pubDate>Thu, 29 Jul 2010 16:17:15 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/07/15/the-athletes-plate-a-book-review/#IDComment89577781</guid>
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<title>Fast Foodie : Cook the Book: grilled mushroom risotto from Jamie Oliver&#039;s Jamie at Home</title>
<link>http://fastfoodiecooks.com/2009/11/05/cook-the-book-grilled-mushroom-risotto-from-jamie-olivers-jamie-at-home/#IDComment85801757</link>
<description>Alicia, as I just changed my blog layout, many of the older posts have been effected in their layout, so i need to go back and fix them. Check back for sure! </description>
<pubDate>Fri, 9 Jul 2010 15:29:03 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2009/11/05/cook-the-book-grilled-mushroom-risotto-from-jamie-olivers-jamie-at-home/#IDComment85801757</guid>
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<title>Fast Foodie : The most wonderful time of the year</title>
<link>http://fastfoodiecooks.com/2010/03/25/the-most-wonderful-time-of-the-year/#IDComment64686386</link>
<description>Thanks! That is an awesome idea. I think this coming summer it very well may be a reality. Thanks for the link! </description>
<pubDate>Mon, 29 Mar 2010 18:25:04 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/03/25/the-most-wonderful-time-of-the-year/#IDComment64686386</guid>
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<title>Fast Foodie : Race Week Nutrition</title>
<link>http://fastfoodiecooks.com/2010/03/24/race-week-nutrition/#IDComment64221763</link>
<description>Jennifer, I haven\\\&#039;t had the pleasure of trying Tempt yet but think it would definitely work well in this recipe. I will keep an eye out for Tempt and try it again next time. There will probably be a next time soon since everyone enjoyed this bread a great deal! </description>
<pubDate>Fri, 26 Mar 2010 17:48:39 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/03/24/race-week-nutrition/#IDComment64221763</guid>
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<title>Fast Foodie : Race Week Nutrition</title>
<link>http://fastfoodiecooks.com/2010/03/24/race-week-nutrition/#IDComment64221625</link>
<description>Thanks Mark! I am really glad I added in the cauliflower, really helped add another note to the dish. </description>
<pubDate>Fri, 26 Mar 2010 17:47:23 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/03/24/race-week-nutrition/#IDComment64221625</guid>
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<title>Fast Foodie : Race Week Nutrition</title>
<link>http://fastfoodiecooks.com/2010/03/24/race-week-nutrition/#IDComment64051828</link>
<description>Brown rice is not good because it takes the body too much energy to break down. The night before a race I go with white rice. Easy to break down and absorb. </description>
<pubDate>Thu, 25 Mar 2010 16:23:45 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/03/24/race-week-nutrition/#IDComment64051828</guid>
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<title>Fast Foodie : Race Week Nutrition</title>
<link>http://fastfoodiecooks.com/2010/03/24/race-week-nutrition/#IDComment64051996</link>
<description>LOL, I never thought I&#039;d have my food philosophy compared to a competitive eater and junk food junkie :). But, you are correct, he does tout the same macronutrient philosophy. He goes with greasy burgers and pizza and I go with more natural foods.</description>
<pubDate>Thu, 25 Mar 2010 15:51:44 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/03/24/race-week-nutrition/#IDComment64051996</guid>
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<title>Fast Foodie : The Weekly Muffin: Gluten-Free Apple Cinnamon Granola Muffins</title>
<link>http://fastfoodiecooks.com/2010/03/04/the-weekly-muffin-gluten-free-apple-cinnamon-granola-muffins/#IDComment59923091</link>
<description>The pear bread with sour cherry sounds delicious. Maybe I will have to try a pear/sour cherry muffin at some point!  I really love bean flours in gluten free baking.  As Karen mentioned, spelt is a no-no for gluten free and the egg would really do me in. Spaetzel when done well looks delicious, but I just can\\\&#039;t do it! </description>
<pubDate>Fri, 5 Mar 2010 19:17:32 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/03/04/the-weekly-muffin-gluten-free-apple-cinnamon-granola-muffins/#IDComment59923091</guid>
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<title>Fast Foodie : Gluten Free Banana Ginger Muffins</title>
<link>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment59233273</link>
<description>Thanks Mike.  Real Salt is pretty much all I use. I can buy it in bulk at Rainbow here. Love the stuff! </description>
<pubDate>Mon, 1 Mar 2010 18:55:44 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment59233273</guid>
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<title>Fast Foodie : Tra Vigne- Our Napa Valley staple</title>
<link>http://fastfoodiecooks.com/2009/10/07/tra-vigne-our-napa-valley-staple/#IDComment58715189</link>
<description>I agree, it is a place I return time and time again. In fact, I am going to go back next weekend! </description>
<pubDate>Thu, 25 Feb 2010 23:57:27 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2009/10/07/tra-vigne-our-napa-valley-staple/#IDComment58715189</guid>
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<title>Fast Foodie : Monday Morning Pancakes</title>
<link>http://fastfoodiecooks.com/2009/01/13/monday-morning-pancakes/#IDComment58715159</link>
<description>sucanat(a) is unrefined cane sugar.  I wish I still loved breakfast. Without eggs and wheat, breakfast is just not the same! I find a way though! Glad you like the recipe! </description>
<pubDate>Thu, 25 Feb 2010 23:57:05 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2009/01/13/monday-morning-pancakes/#IDComment58715159</guid>
</item><item>
<title>Fast Foodie : Gluten Free Banana Ginger Muffins</title>
<link>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment58536880</link>
<description>Apples would be great! I am creating a roast apple cinnamon muffin right now. Will post the recipe when I have it worked out! </description>
<pubDate>Wed, 24 Feb 2010 20:42:47 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment58536880</guid>
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<title>Fast Foodie : Gluten Free Banana Ginger Muffins</title>
<link>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment57662734</link>
<description>Unfortunately, I remembered 10 seconds too late to measure the volume of the bananas. I am going to make another batch soon and will update with the precise volumes. More than a cup definitely.  </description>
<pubDate>Fri, 19 Feb 2010 19:15:24 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment57662734</guid>
</item><item>
<title>Fast Foodie : Gluten Free Banana Ginger Muffins</title>
<link>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment57560121</link>
<description>I don\\\&#039;t think they would taste the same as coconut butter definitely has its own distinct taste, but it is definitely worth trying if you are anti-butter or vegan. I am with you on the love for muffins, such a delicious way to start the day!  Thanks Nicola! </description>
<pubDate>Fri, 19 Feb 2010 02:39:05 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment57560121</guid>
</item><item>
<title>Fast Foodie : Gluten Free Banana Ginger Muffins</title>
<link>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment57546754</link>
<description>Larissa, I would not be opposed to you stopping by this evening and picking some up :). I think I could spare 4 or 5 or 6. </description>
<pubDate>Fri, 19 Feb 2010 01:51:25 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/02/18/gluten-free-banana-ginger-muffins/#IDComment57546754</guid>
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<title>Fast Foodie : Little Skillet</title>
<link>http://fastfoodiecooks.com/2009/11/30/little-skillet/#IDComment56570973</link>
<description>Beth- I haven\\\&#039;t been to Brenda\\\&#039;s yet, but Little Skillet is the real deal that is for sure. I am VERY curious to see how they compare, though I have a feeling they are going to be drastically different and both amazing! </description>
<pubDate>Sat, 13 Feb 2010 00:55:40 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2009/11/30/little-skillet/#IDComment56570973</guid>
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<title>Fast Foodie : Bread and stuff to put on bread</title>
<link>http://fastfoodiecooks.com/2010/02/08/bread-and-stuff-to-put-on-bread/#IDComment55935728</link>
<description>Oops, meant to link it. From Food and Wine: &lt;a href=\\\&quot;http://www.foodandwine.com/recipes/maple-glazed-beans\\\&quot; rel=\\\&quot;nofollow\\\&quot;&gt;Maple Glazed Beans&lt;/a&gt;. </description>
<pubDate>Tue, 9 Feb 2010 01:37:37 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/02/08/bread-and-stuff-to-put-on-bread/#IDComment55935728</guid>
</item><item>
<title>Fast Foodie : Taming the Green Monster</title>
<link>http://fastfoodiecooks.com/2010/02/02/taming-the-green-monster/#IDComment55265827</link>
<description>I have eaten this salad everyday this week it is so delicious.   As for the broccoli and all cruciferous vegetables, they are very gas producing and this is reduced by lightly steaming them. So I guess I should say, steaming it reduces this affect (the effect on me is akin to eating gluten, I get a big bloated belly after raw broccoli). There is a good deal of research out there that says that soy is not good for you in the amount people are taking it in. People drink soy milk, soy cheese, soy this, soy that. I don&amp;#039;t eat an processed products, so I think a small amount of soy, prepared in the traditional manners is ok. I think it is making sure it is a small part of your diet. Moderation is key. </description>
<pubDate>Thu, 4 Feb 2010 01:42:49 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2010/02/02/taming-the-green-monster/#IDComment55265827</guid>
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<title>Fast Foodie : Christmas Feast and New Cooks in the Late Year</title>
<link>http://fastfoodiecooks.com/2009/12/31/christmas-feast-and-new-cooks-in-the-late-year/#IDComment50365622</link>
<description>Thanks Glorybelle. Looking forward to a fun food filled new year! All the best to you! </description>
<pubDate>Mon, 4 Jan 2010 20:19:32 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2009/12/31/christmas-feast-and-new-cooks-in-the-late-year/#IDComment50365622</guid>
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<title>Fast Foodie : The Shameless Carnivore, Omnivore&#039;s Dilemma and the Moral Vegan</title>
<link>http://fastfoodiecooks.com/2008/10/24/the-shameless-carnivore-omnivores-dilemma-and-the-moral-vegan/#IDComment50365566</link>
<description>Dan- Over the course of my blog, I have set out pretty clearly what my vegan diet consisted of (though I understand that you may not have the time to go through all the posts to establish the precedent). I don\\\&#039;t eat processed products (now or when vegan). I cook mostly plant based meals (even when I am not vegan). I incorporate whole, real foods with a heavy emphasis on plants. There is little grains and I didn\\\&#039;t try to \\\&quot;fake\\\&quot; meat products in my diet. I also noted that soy doesn\\\&#039;t work for me. So when I was vegan, I was eating plants, nuts and seeds and some gluten free grains. Now that I am not vegan, I eat the same but with the addition of meat. </description>
<pubDate>Mon, 4 Jan 2010 20:18:48 +0000</pubDate>
<guid>http://fastfoodiecooks.com/2008/10/24/the-shameless-carnivore-omnivores-dilemma-and-the-moral-vegan/#IDComment50365566</guid>
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