en-us https://www.intensedebate.com/users/755644 Comments by carryanet http://www.parkedthoughts.com/blog/?p=167#IDComment51545068 Something I find that helps when I do ice baths is 1) wrap your upper body in a thick towel or blanket (or wear a sweat shirt), 2) crank up the heat in the bathroom, and 3) like you did, drink some hot tea, cocoa. I also usually throw some Epsom's salt in there while I soak, since that's supposed to be good for recovery as well. Mon, 11 Jan 2010 19:31:01 +0000 http://www.parkedthoughts.com/blog/?p=167#IDComment51545068