blennon

blennon

2p

2 comments posted · 9 followers · following 0

644 weeks ago @ Feld Thoughts - Declaring A Jihad on M... · 0 replies · +1 points

Brad,

If your workout routine is strictly long distance running, you need to mix it up. Shorter duration, higher intensity cardio (think sprints and intervals around a track) will help. Lifting light weights for repetition will too. The weight will melt off.

Talk to a trainer, they are a tremendous resource.

Bill

"Pain is temporary, quitting lasts forever." - Lance Armstrong

658 weeks ago @ Feld Thoughts - Warranty Repair and On... · 0 replies · +1 points

I personally would have gone with "cluster fucked" in my title, but "rat fucked" is great too.