en-us https://www.intensedebate.com/users/729365 Comments by alexiglecia http://www.uzazu.org/2378/polarity-as-a-dynamic-of-both-conflict-and-love/#IDComment114790385 It's a great explanation. A good overview, and a good invitation to throw myself into practice! Thu, 9 Dec 2010 23:56:23 +0000 http://www.uzazu.org/2378/polarity-as-a-dynamic-of-both-conflict-and-love/#IDComment114790385 http://www.alexiglecia.com/2010/consulting-design/i-am-back-in-the-bay-area/#IDComment96150260 The future is rocking! Tue, 31 Aug 2010 14:06:39 +0000 http://www.alexiglecia.com/2010/consulting-design/i-am-back-in-the-bay-area/#IDComment96150260 http://library.mindvalley.com/my-library/432/10-en-theos#IDComment89584786 This has been a fantastic course and experience. Thank you Brian and everyone who played. I've gotten so much out of this. Thu, 29 Jul 2010 16:34:19 +0000 http://library.mindvalley.com/my-library/432/10-en-theos#IDComment89584786 http://library.mindvalley.com/my-library/432/06-energy#IDComment86678932 I watched earthlings and food inc both recently. What a one-two punch. I have been experimentally refining my diet and lifestyle practices for me, based on a huge shift brought on by my wife participating in the Integrative Nutrition program. Great stuff from Josh Rosenthal! A great book! PS. You can see earthlings online for free, and I think you can food inc at hulu.com. Wed, 14 Jul 2010 19:27:43 +0000 http://library.mindvalley.com/my-library/432/06-energy#IDComment86678932 http://library.mindvalley.com/my-library/432/07-wisdom#IDComment86678560 A huge help to me was Brian's comment, when dealing with social comparisons, about adding the, "what do I want?" I've spent years getting caught in the social comparison game, and for me, it's about career and creative projects. Choosing to appreciate and celebrate other people's successes becomes so much easier and rewarding when I can say, "great for them, now what do I want?" It's the second piece of that practice that has made a huge difference. Wed, 14 Jul 2010 19:25:12 +0000 http://library.mindvalley.com/my-library/432/07-wisdom#IDComment86678560 http://www.philosophersnotes.com/blog/inspiration/power-of-adaptation#IDComment83151463 Thank you. I've just completed a few months with my young-adult stepson, and it's been a lesson in living the principles Aimee is sharing. Tue, 29 Jun 2010 17:05:58 +0000 http://www.philosophersnotes.com/blog/inspiration/power-of-adaptation#IDComment83151463 http://www.alexiglecia.com/2010/integral-fitness/an-aw-and-uh-to-uzazu/#IDComment81778628 It's been quite a rocking adventure! Wed, 23 Jun 2010 20:08:16 +0000 http://www.alexiglecia.com/2010/integral-fitness/an-aw-and-uh-to-uzazu/#IDComment81778628 http://www.alexiglecia.com/2009/consciousness-world/rewire-your-brain-by-moving/#IDComment47866875 That's a big sticking point I keep running into when thinking about transformative practices. Thanks for asking it! One big question I work with is: what is the relationship between how I move and who I am, in all possiblie meanings? Movement, then, can be done physically, emotionally, or more subtly. Someone who can do little but shift awareness and attention (and that is still saying quite a lot!) as well as modify the quality of that awareness, can indeed create openings in the body. The question then is what is an opening in the body? Openings go beyond just joint openings and might be observed as a release of tension, an increase of suppleness, or a dissolving of a trigger point. The opposite is true as well - massage, heat and other forms of releasing tension physiologically can affect the development of our consciousness. They go together. Fri, 18 Dec 2009 18:59:00 +0000 http://www.alexiglecia.com/2009/consciousness-world/rewire-your-brain-by-moving/#IDComment47866875