en-us https://www.intensedebate.com/users/975866 Comments by Viktorian http://www.vincedelmontefitness.com/blog/2906/7-things-you-must-do-for-definition/#IDComment70651222 Vince, I am using your tips from transformation domination, today is my fasting day- probably the first time in my life that I will do this. THis morning I even did a 30 minute workout and tonight I have an intense class to teach, but Hey it's just one day.... Thanks for the great info! I'ms ure You and Flavia well look awesome at your wedding. Cya Viktor Mon, 26 Apr 2010 11:11:58 +0000 http://www.vincedelmontefitness.com/blog/2906/7-things-you-must-do-for-definition/#IDComment70651222