SueDonymous
81p5 comments posted · 0 followers · following 0
7 years ago @ The Toast - All the Reasons Why Pe... · 0 replies · +9 points
7 years ago @ The Toast - All the Reasons Why Pe... · 0 replies · +25 points
Other parent definitely needs to help you with this; talk to them and get them on board first. Then, best practice would be for you and Other Parent to explain to this kid/young adult at a time when you are all calm. By which I mean both that *you* are "all calm" and that everyone is calm. Use simple direct statements. Explain that you sometimes need alone time when no on can talk to you, and you can't always just switch gears right away when someone else wants to chat. Then plan/agree on definite blackout times and some signal that everyone knows for other blackouts; make sure that you use that signal; and when your stepkid misses it, calmly and firmly say, "I need some alone time right now. Can we talk about this later?"** (It may help to designate an alone-time or non-chatting place. "I'm in my bedroom now. No chatting in the bedroom." "I'm at cooking right now and need to concentrate. Let's put this on the list to talk about after dinner." )
Of course if you offer to listen later, then you have to give them the chance to talk about it later, but at least you can be more prepared. In theory we have a 'list for later' but in practice we mostly don't use it, or we put topics on and then forget about them, etc. Offering to listen later definitely softens the blow for both my diagnosed autist and my quirky not-quite-NT kid.
It will also help if you can actually be an active (or enthusiastic) listener at other times. Over time, we have half-consciously and half-unconsciously trained our kids to talk to different parents about different topics. I get the social/anthropology questions and video game narrations; Dad gets the math questions and the hypothetical board game scenarios.
Getting personal: I am not a confident or natural cook and I find the sound of our stove exhaust fan immensely grating. We have family rules of 1) NO ONE TALK TO ME WHILE I AM COOKING, 2) everyone in the family has the right to refuse to talk to others when they're in their bedrooms, and 3) don't talk to me if I am wearing my bright yellow hearing-protector earmuffs.
** Instead of "Can we talk about it later," you may want to go more declarative, "We can talk about this later," or even specifying when you are willing to talk about it, as, "We can talk about this after dinner."
7 years ago @ The Toast - How To Tell If You Are... · 0 replies · +14 points
7 years ago @ The Toast - ADHD, Not MPDG: Growin... · 0 replies · +5 points
Every day I am glad that I live in the age of the internet; asynchronous text-based communication is basically what allows me to have multiple friends and actually be a friend to people. Plus, online/automatic bill pay.
8 years ago @ The Toast - An Interview with Stev... · 0 replies · +6 points