RunToTheFinish

RunToTheFinish

103p

2,617 comments posted · 3 followers · following 0

5 years ago @ http://runtothefinish.... - Running Skin Care: Ban... · 0 replies · +1 points

I have to say living in Miami for 4 years the humidity was my biggest nemesis, I was still lucky to keep all toenails!! i think it's just from never fearing a bigger shoe :)

5 years ago @ http://runtothefinish.... - Return to Running Safe... · 0 replies · +1 points

Ahh hope the xray is nothing!! Stay positive, it might be slow but you can definitely come back!

6 years ago @ http://runtothefinish.... - 30 Day Ab Challenge: W... · 0 replies · +1 points

Couldn't agree more!! It's not forever, it's just a teeny amount of time and then boom it sticks!

6 years ago @ http://runtothefinish.... - 30 Day Ab Challenge: W... · 0 replies · +1 points

Yeahh!!! Umm yes we need to get you on a training plan!

6 years ago @ http://runtothefinish.... - 30 Day Ab Challenge: W... · 0 replies · +1 points

Perfection!! This will absolutely help you maintain great form on race day!

6 years ago @ http://runtothefinish.... - 30 Day Ab Challenge: W... · 0 replies · +1 points

As squat challenge...hmm now I think I need to do like a hip strength challenge!!!

6 years ago @ http://runtothefinish.... - 5 Minute Ab Workout: B... · 0 replies · +1 points

Whoop when I catch a pro athletes attention I feel good :)

6 years ago @ http://runtothefinish.... - 5 Minute Ab Workout: B... · 0 replies · +1 points

Yeahh super glad you are rocking it so far!!!

6 years ago @ http://runtothefinish.... - Intermittent Fasting: ... · 0 replies · +1 points

Yes I agree! I've seen some seriously long term fasting and that I totally can't do! A day without foods sounds awful and they manage to go weeks!

6 years ago @ http://runtothefinish.... - Intermittent Fasting: ... · 0 replies · +1 points

You fast every night and are basically doing this by going from the time you got to sleep until post run sans eating.