Steven
72p424 comments posted · 2 followers · following 0
11 years ago @ The Emotion Machine - 3 False Choices That C... · 0 replies · +2 points
11 years ago @ The Emotion Machine - Screw Your Excuses · 0 replies · +1 points
11 years ago @ The Emotion Machine - When You Should Do The... · 0 replies · +1 points
Sometimes it IS better to just sit with your emotion, engage with it fully and honestly, and learn from it.
Other times it's better to just ignore an unhelpful, pestering emotion and do what you know is the right thing to do in spite of it.
Thanks for the comment!
11 years ago @ The Emotion Machine - The Complex Relationsh... · 0 replies · +1 points
11 years ago @ The Emotion Machine - The Complex Relationsh... · 0 replies · +1 points
I do think it's a good point though. Sometimes being unclear about what makes us happy vs. unhappy can lead to more unhappiness.
11 years ago @ The Emotion Machine - The Complex Relationsh... · 0 replies · +1 points
12 years ago @ The Emotion Machine - Changing Your Emotiona... · 0 replies · +1 points
I think you know what is referred to when I say "negative emotion" (emotional states we tend to find unpleasant or want to avoid - fear, sadness, guilt, etc.) I understand that all emotions serve a function, but rough distinctions likes "positive" and "negative" still mean something for most people, so I like to talk within those terms.
12 years ago @ The Emotion Machine - Identify Your Habit Loops · 0 replies · +1 points
12 years ago @ The Emotion Machine - Believe In Yourself: 7... · 0 replies · +1 points
12 years ago @ The Emotion Machine - Why Buying Experiences... · 0 replies · +2 points