en-us https://www.intensedebate.com/users/791538 Comments by JustSomeGuy68 http://livingwithgout.mhisham.org#IDComment56662598 hi all, I was wondering what would be the best way to get a good intake of protein. Which proteins would be best? Rice protein maybe? Please help. I work out on a normal basis and feel that I am not making any progress due to the lack of proteins/amino acids for recovery and building of new muscle. Thanks in advance for any help. Sat, 13 Feb 2010 17:15:06 +0000 http://livingwithgout.mhisham.org#IDComment56662598