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		<title>gdp's Comments</title>
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		<link>https://www.intensedebate.com/users/733067</link>
		<description>Comments by Dave</description>
<item>
<title>30 Days at a Time : How to Abandon a Sinking Ship</title>
<link>http://www.30daysatatime.com/post/409090951#IDComment58725484</link>
<description>Hi Ben,  I know exactly what you&amp;#039;re saying.  There is nothing harder than diving into the unknown, but taking the route that feels &amp;quot;safe&amp;quot; has resulted in so many failures for me.   </description>
<pubDate>Fri, 26 Feb 2010 01:00:40 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/409090951#IDComment58725484</guid>
</item><item>
<title>30 Days at a Time : What if There Was A Magic Pill?</title>
<link>http://www.30daysatatime.com/post/406877735#IDComment58497817</link>
<description>Hi Ben,  It&amp;#039;s so easy for us to focus on the outcome and forget about the path we took to get there.  It can make us forget why we enjoyed doing what we did in the first place.  Thanks for your comment.   </description>
<pubDate>Wed, 24 Feb 2010 14:08:39 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/406877735#IDComment58497817</guid>
</item><item>
<title>30 Days at a Time : Social Dynamics 102: Storytelling</title>
<link>http://www.30daysatatime.com/post/396454490#IDComment57688978</link>
<description>And for the record, my fiance knows everything I&amp;#039;ve been involved in, has had dinner with Neil Strauss (who wrote &amp;quot;The Game&amp;quot;) and has met dozens of other guys who have chosen to improve their social skills so they can find fulfilling relationships.   </description>
<pubDate>Fri, 19 Feb 2010 23:18:48 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/396454490#IDComment57688978</guid>
</item><item>
<title>30 Days at a Time : Social Dynamics 102: Storytelling</title>
<link>http://www.30daysatatime.com/post/396454490#IDComment57688692</link>
<description>I see you left a different email address this time.  I&amp;#039;m resending my previous email. </description>
<pubDate>Fri, 19 Feb 2010 23:15:40 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/396454490#IDComment57688692</guid>
</item><item>
<title>30 Days at a Time : Social Dynamics 102: Storytelling</title>
<link>http://www.30daysatatime.com/post/396454490#IDComment57669145</link>
<description>I have removed a comment not because it criticized me (though accusing me of being a cult member is beyond the threshold of what would be considered flaming).  I attempted to respond via email, but discovered that the commenter had left an incorrect email address.    To anonymous commenter Lindsay - if you would like to discuss this issue further, please email me at david.croushore@gmail.com. </description>
<pubDate>Fri, 19 Feb 2010 20:15:24 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/396454490#IDComment57669145</guid>
</item><item>
<title>30 Days at a Time : Friday Progress Report - 2/12/2010</title>
<link>http://www.30daysatatime.com/post/385456274#IDComment56699901</link>
<description>Hi Josh,  I&amp;#039;m not sure what system I&amp;#039;m learning.  I&amp;#039;m using the book &amp;quot;Breakthrough Rapid Reading&amp;quot; by Peter Kump.  I&amp;#039;m still early in the learning process, so I have a lot to learn.   </description>
<pubDate>Sat, 13 Feb 2010 19:56:16 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/385456274#IDComment56699901</guid>
</item><item>
<title>30 Days at a Time : How to Design a Blog Theme</title>
<link>http://www.30daysatatime.com/post/379793466#IDComment56433390</link>
<description>Comments are back!  Thanks to the intensedebate folks for great customer service. </description>
<pubDate>Fri, 12 Feb 2010 02:57:30 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/379793466#IDComment56433390</guid>
</item><item>
<title>30 Days at a Time : Mental-Wellness Wednesday, 1-27-2010</title>
<link>http://www.30daysatatime.com/post/356030552#IDComment55390802</link>
<description>Didn&amp;#039;t post the answer this week, so here&amp;#039;s half of it.    The next 2 lines are:  312211  13112221  If I kept going it would be:  1113213211 31131211131221 13211311123113112211 11131221133112132113212221  I&amp;#039;ll stop there... anyone see it yet? </description>
<pubDate>Thu, 4 Feb 2010 23:53:43 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/356030552#IDComment55390802</guid>
</item><item>
<title>30 Days at a Time : Mental-Wellness Wednesday, 1-27-2010</title>
<link>http://www.30daysatatime.com/post/356030552#IDComment55390641</link>
<description>Yeah, it&amp;#039;s a fun one.  It is so easy to overlook the answer, then when you see it it just smacks you in the face.   </description>
<pubDate>Thu, 4 Feb 2010 23:51:40 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/356030552#IDComment55390641</guid>
</item><item>
<title>30 Days at a Time : The Paradox of Natural Ability</title>
<link>http://www.30daysatatime.com/post/359455053#IDComment54902653</link>
<description>Hi Hulbert,  Isn&amp;#039;t it amazing how someone can be so naturally good at something that they cannot even comprehend the difficulty others have with it?  I&amp;#039;ve been on both sides of that exchange - I was the guy who was good at calculus :-P - and it&amp;#039;s always frustrating for both parties.   </description>
<pubDate>Mon, 1 Feb 2010 21:37:08 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/359455053#IDComment54902653</guid>
</item><item>
<title>30 Days at a Time : Don&rsquo;t Be Derailed by Meaningless Failure</title>
<link>http://www.30daysatatime.com/post/357752439#IDComment54252945</link>
<description>Hi Erica!    Thanks for the support.  I&amp;#039;m glad you like it so far.  :-) </description>
<pubDate>Thu, 28 Jan 2010 20:58:45 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/357752439#IDComment54252945</guid>
</item><item>
<title>30 Days at a Time : The 10 Domains of Fitness</title>
<link>http://www.30daysatatime.com/post/328555970#IDComment51913113</link>
<description>Hi Dave,   This is definitely true.  Unfortunately, I don&amp;#039;t know how to train a person to recover faster other than to just train in these disciplines.  I&amp;#039;d love to hear if you have any thoughts on increasing the body&amp;#039;s ability to recover.  Also, I&amp;#039;m going to address recovery on Thursday.  Stay tuned. </description>
<pubDate>Wed, 13 Jan 2010 20:56:57 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/328555970#IDComment51913113</guid>
</item><item>
<title>30 Days at a Time : The 10 Domains of Fitness</title>
<link>http://www.30daysatatime.com/post/328555970#IDComment51554185</link>
<description>Hi Steven, thanks for stopping by.  There are a lot of exercises you can do at home to build muscle.  Depending what kind of things you have lying around, you may be able to find some resistance for workouts, but in general, exercises like squats, pushups, and pullups are great for building muscle.  If you&amp;#039;re looking for more advanced workouts, try some one-legged squats, burpees, or dips (use 2 chairs and do dips between them).  Anything heavy that you have lying around makes a great weight as well.    I plan to touch on this subject a lot in the future, though this week my posts are not that specific.  Feel free to email me if you have any more questions.  david.croushore@gmail.com </description>
<pubDate>Mon, 11 Jan 2010 20:51:23 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/328555970#IDComment51554185</guid>
</item><item>
<title>30 Days at a Time : 30 Day Challenge: January 2010</title>
<link>http://www.30daysatatime.com/post/316132779#IDComment51552728</link>
<description>Hi Steph!  Thanks for stopping by.  I&amp;#039;ll be sure to check out your challenge. </description>
<pubDate>Mon, 11 Jan 2010 20:46:09 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/316132779#IDComment51552728</guid>
</item><item>
<title>30 Days at a Time : Weekend Links and Musings, 1-9-10</title>
<link>http://www.30daysatatime.com/post/325066944#IDComment51240091</link>
<description>Glad you like it.  Thanks for reading :-) </description>
<pubDate>Sat, 9 Jan 2010 15:59:27 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/325066944#IDComment51240091</guid>
</item><item>
<title>30 Days at a Time : 2009 Year in Review</title>
<link>http://www.30daysatatime.com/post/293383042#IDComment48401107</link>
<description>Thank you for your opinion.  I hope your disdain for blogs serves you well.  Merry Christmas. </description>
<pubDate>Mon, 21 Dec 2009 17:38:19 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/293383042#IDComment48401107</guid>
</item><item>
<title>30 Days at a Time : Mental-Wellness Wednesday</title>
<link>http://www.30daysatatime.com/post/285956296#IDComment47426509</link>
<description>Hi AKH,  There&amp;#039;s no trickery involved. Thanks for commenting. I hope you enjoyed the challenge. </description>
<pubDate>Wed, 16 Dec 2009 15:31:42 +0000</pubDate>
<guid>http://www.30daysatatime.com/post/285956296#IDComment47426509</guid>
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