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		<title>gdp's Comments</title>
		<language>en-us</language>
		<link>https://www.intensedebate.com/users/1482879</link>
		<description>Comments by Brian M. Connole</description>
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<title>HCG Diet 411 Blog : Another Dreaded HCG Side Effect</title>
<link>http://www.hcg411.info/2011/08/another-dreaded-hcg-side-effect.html#IDComment771219599</link>
<description>WOW!!! Great job on the 30lbs thus far. And I think you are on to something - I think that the shots are more likely to make you prone to acne than the drops, but that&amp;#039;s just an opinion.  Good luck! </description>
<pubDate>Fri, 20 Dec 2013 17:36:58 +0000</pubDate>
<guid>http://www.hcg411.info/2011/08/another-dreaded-hcg-side-effect.html#IDComment771219599</guid>
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<title>HCG Diet 411 Blog : Dangers Of Homeopathic HCG Drops</title>
<link>http://www.hcg411.info/2011/02/dangers-of-homeopathic-hcg-drops.html#IDComment754355705</link>
<description>Sometimes I think it takes a few days to get your body back to normal. But after eating regularly again and taking the potassium I would think that you should be getting back to your normal self soon. Talk to your Doctor if it continues for much longer, okay.  I am sorry to hear that you had that happen, that is really scary. Let me know how everything goes.  Take care,  Brian HCG 411 </description>
<pubDate>Fri, 22 Nov 2013 06:51:08 +0000</pubDate>
<guid>http://www.hcg411.info/2011/02/dangers-of-homeopathic-hcg-drops.html#IDComment754355705</guid>
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<title>HCG Diet 411 Blog : Did You Gain Weight After The HCG Diet Ended?</title>
<link>http://www.hcg411.info/2013/11/did-you-gain-weight-after-hcg-diet-ended.html#IDComment751983605</link>
<description>I wish you the best of luck -- And with a little bit of work you should be back on track in no time at all.  Take care,  Brian  </description>
<pubDate>Mon, 18 Nov 2013 05:23:45 +0000</pubDate>
<guid>http://www.hcg411.info/2013/11/did-you-gain-weight-after-hcg-diet-ended.html#IDComment751983605</guid>
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<title>HCG Diet 411 Blog : Get Motivated and Stay Motivated this Fall</title>
<link>http://www.hcg411.info/2012/10/get-motivated-and-stay-motivated-this.html#IDComment732722173</link>
<description>You are right about that Ian. No expensive  memberships needed here! </description>
<pubDate>Thu, 10 Oct 2013 18:36:57 +0000</pubDate>
<guid>http://www.hcg411.info/2012/10/get-motivated-and-stay-motivated-this.html#IDComment732722173</guid>
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<title>HCG Diet 411 Blog : Hot Flahes On The HCG Diet</title>
<link>http://www.hcg411.info/2010/12/hot-flahes-on-hcg-diet.html#IDComment725915653</link>
<description>It should subside soon. I think I was born with an extra sweat gland or something because I sweat horribly on or off of the HCG Diet. So I feel your pain.  You should be okay within a few days.  Keep me posted </description>
<pubDate>Thu, 26 Sep 2013 20:48:42 +0000</pubDate>
<guid>http://www.hcg411.info/2010/12/hot-flahes-on-hcg-diet.html#IDComment725915653</guid>
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<title>HCG Diet 411 Blog : Are You More Likely To Become Pregnant On The HCG Diet</title>
<link>http://www.hcg411.info/2010/12/getting-pregnant-on-hcg-diet.html#IDComment725914449</link>
<description>I am sorry to hear that you miscarried. I hope you have a better experience this year.  Good luck Angela. Keep me posted! </description>
<pubDate>Thu, 26 Sep 2013 20:45:28 +0000</pubDate>
<guid>http://www.hcg411.info/2010/12/getting-pregnant-on-hcg-diet.html#IDComment725914449</guid>
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<title>HCG Diet 411 Blog : Cheese On The HCG Diet - Is It Allowed</title>
<link>http://www.hcg411.info/2011/01/cheese-on-hcg-diet-is-it-allowed.html#IDComment725913510</link>
<description>Check out all of the different HCG recipes on this blog using the Search Tool in the sidebar. Plus you can get 12 of my favorite recipes by going here... &lt;a href=&quot;http://www.trafficwave.net/lcp/brianco1/hcgrecipes&quot; target=&quot;_blank&quot;&gt;http://www.trafficwave.net/lcp/brianco1/hcgrecipe...&lt;/a&gt;  I know it can be hard, but hang in there.  Good luck! </description>
<pubDate>Thu, 26 Sep 2013 20:42:57 +0000</pubDate>
<guid>http://www.hcg411.info/2011/01/cheese-on-hcg-diet-is-it-allowed.html#IDComment725913510</guid>
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<title>HCG Diet 411 Blog : HCG Food List</title>
<link>http://www.hcg411.info/2012/03/hcg-food-list.html#IDComment725912502</link>
<description>Here is an article about doing the Vegetarian HCG Diet ... &lt;a href=&quot;http://www.hcg411.info/2011/01/vegetarian-hcg-diet.html&quot; target=&quot;_blank&quot;&gt;http://www.hcg411.info/2011/01/vegetarian-hcg-die...&lt;/a&gt; </description>
<pubDate>Thu, 26 Sep 2013 20:40:20 +0000</pubDate>
<guid>http://www.hcg411.info/2012/03/hcg-food-list.html#IDComment725912502</guid>
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<title>HCG Diet 411 Blog : Dangers Of Homeopathic HCG Drops</title>
<link>http://www.hcg411.info/2011/02/dangers-of-homeopathic-hcg-drops.html#IDComment725912206</link>
<description>I wouldn&amp;#039;t stay too far under the 500 Calories a day, but it is okay to be just little bit under. There are ways to do the diet as a vegetarian if that is what you would like to do... &lt;a href=&quot;http://www.hcg411.info/2011/01/vegetarian-hcg-diet.html&quot; target=&quot;_blank&quot;&gt;http://www.hcg411.info/2011/01/vegetarian-hcg-die...&lt;/a&gt; Unfortunately, creamer is a no no. Try to stick with just the Tablespoon of Milk.  Good luck! </description>
<pubDate>Thu, 26 Sep 2013 20:39:29 +0000</pubDate>
<guid>http://www.hcg411.info/2011/02/dangers-of-homeopathic-hcg-drops.html#IDComment725912206</guid>
</item><item>
<title>HCG Diet 411 Blog : Hair Loss And The HCG Hormone</title>
<link>http://www.hcg411.info/2010/01/hcg-hormone-and-hair-loss_25.html#IDComment725910494</link>
<description>Great advice Martica - Thanks so much for sharing. </description>
<pubDate>Thu, 26 Sep 2013 20:34:29 +0000</pubDate>
<guid>http://www.hcg411.info/2010/01/hcg-hormone-and-hair-loss_25.html#IDComment725910494</guid>
</item><item>
<title>HCG Diet 411 Blog : Are You More Likely To Become Pregnant On The HCG Diet</title>
<link>http://www.hcg411.info/2010/12/getting-pregnant-on-hcg-diet.html#IDComment722879351</link>
<description>I think that with your history it is only natural to assume that the HCG Diet must be somewhat responsible for you becoming pregnant with twins. But either way, congratulations -- That is so awesome! And 50 pounds is just simply amazing.  Take care!  Brian | HCG 411 Blog </description>
<pubDate>Fri, 20 Sep 2013 17:26:11 +0000</pubDate>
<guid>http://www.hcg411.info/2010/12/getting-pregnant-on-hcg-diet.html#IDComment722879351</guid>
</item><item>
<title>HCG Diet 411 Blog : HCG Diet Vegetable Serving Size</title>
<link>http://www.hcg411.info/2013/09/hcg-diet-vegetable-serving-size.html#IDComment721486333</link>
<description>I am glad I am not alone. I guess we are just a couple of rebels.  Take care Jill -  Brian </description>
<pubDate>Tue, 17 Sep 2013 16:06:04 +0000</pubDate>
<guid>http://www.hcg411.info/2013/09/hcg-diet-vegetable-serving-size.html#IDComment721486333</guid>
</item><item>
<title>HCG Diet 411 Blog : What You Can Expect From The HCG Diet</title>
<link>http://www.hcg411.info/2013/09/what-you-can-expect-from-hcg-diet.html#IDComment719481746</link>
<description>This is some very good advice that you are giving here Caitlyn. It really is so important to keep a positive outlook on things during this diet.  I really liked the story of your sister in law, it really is the perfect example of not giving up!  Thanks for your words of advice Caitlyn. Take care,  Brian Connole HCG 411 Blog </description>
<pubDate>Fri, 13 Sep 2013 18:35:19 +0000</pubDate>
<guid>http://www.hcg411.info/2013/09/what-you-can-expect-from-hcg-diet.html#IDComment719481746</guid>
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<title>HCG Diet 411 Blog : HCG Food List</title>
<link>http://www.hcg411.info/2012/03/hcg-food-list.html#IDComment719479039</link>
<description>Hi Lenejoe -  Here are some answers for you.  1. Can you eat fresh purple cabbage in Phase 2 rather than green cabbage?  You will be okay doing this I am sure. Just watch your results after you eat it just in case. After all, we are all different and therefor react differently to certain things -- Just because one person can get away with something doesn&amp;#039;t mean that you can.  2. I HATE HATE HATE fish, and anything slimy (or even a hint of slimy) will engage a violet gag reflex for me. So how truly effective is rinsing, boiling then rinsing again in removing that fishy smell and slime I&amp;#039;m hearing about?  You can get rid of the fishy smell by doing this little trick ... &lt;a href=&quot;http://www.hcg411.info/2012/03/how-to-get-your-miracle-noodles-to.html&quot; target=&quot;_blank&quot;&gt;http://www.hcg411.info/2012/03/how-to-get-your-mi...&lt;/a&gt;  3. Presuming I can get through #2 above, can I include Miracle Noodles with my protein and veggies or, does the Miracle Noodle take the place of the veggie?   Miracle Noodles are a free food, so you can simply eat them whenever you would like without having to sacrifice any part of your regular meal.  I hope these answers help you on your HCG Diet Journey.  Good luck Lenejoe - Take care,  Brian Connole HCG 411 Blog  P.S. - Be sure to join our fre HCG Diet Forum for more help and support from other HCG Diet Users like yourself ... &lt;a href=&quot;http://forum.hcg411.info/&quot; target=&quot;_blank&quot;&gt;http://forum.hcg411.info/&lt;/a&gt; </description>
<pubDate>Fri, 13 Sep 2013 18:28:36 +0000</pubDate>
<guid>http://www.hcg411.info/2012/03/hcg-food-list.html#IDComment719479039</guid>
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<title>HCG Diet 411 Blog : Cheating On The HCG Diet - Is It Really A Big Deal</title>
<link>http://www.hcg411.info/2010/11/cheating-on-hcg-diet-is-it-really-big.html#IDComment717532717</link>
<description>Hey Ashnotto,    Don&amp;#039;t feel bad it happens to the best of us -- I am so glad that this article helped you, that is exactly why I wrote it.  I have an article that I would like for you to read. I wrote it a while back for wives and mothers like yourself ... &lt;a href=&quot;http:\/\/www.hcg411.info\/2011\/02\/to-all-wifes-and-mothers-using-hcg-diet.html&quot; target=&quot;_blank&quot;&gt;http://www.hcg411.info/2011/02/to-all-wifes-and-m...&lt;/a&gt;    I wish you the best of luck and I am sure you will do great!    Take care,    Brian Connole  HCG 411 Blog </description>
<pubDate>Tue, 10 Sep 2013 15:48:13 +0000</pubDate>
<guid>http://www.hcg411.info/2010/11/cheating-on-hcg-diet-is-it-really-big.html#IDComment717532717</guid>
</item><item>
<title>HCG Diet 411 Blog : Can You Eat Eggs On The HCG Diet</title>
<link>http://www.hcg411.info/2010/10/can-you-eat-eggs-on-hcg-diet.html#IDComment702471626</link>
<description>Good work! Are you in the Maintenance Phase now? </description>
<pubDate>Sun, 18 Aug 2013 23:35:31 +0000</pubDate>
<guid>http://www.hcg411.info/2010/10/can-you-eat-eggs-on-hcg-diet.html#IDComment702471626</guid>
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<title>HCG Diet 411 Blog : Can You Do A 45 Day Round Of Injections?</title>
<link>http://www.hcg411.info/2011/03/can-you-do-45-day-round-of-injections.html#IDComment701249769</link>
<description>Hi Anna,  If you do a full round of HCG Injections, be sure to wait the proper amount of time between rounds of HCG to avoid building up an immunity. &lt;a href=&quot;http://www.hcg411.info/2010/05/how-long-to-wait-between-rounds.html&quot; target=&quot;_blank&quot;&gt;http://www.hcg411.info/2010/05/how-long-to-wait-b...&lt;/a&gt;  And as always, good luck!  Brian C HCG 411 Blog </description>
<pubDate>Fri, 16 Aug 2013 18:26:29 +0000</pubDate>
<guid>http://www.hcg411.info/2011/03/can-you-do-45-day-round-of-injections.html#IDComment701249769</guid>
</item><item>
<title>HCG Diet 411 Blog : HCG Side Effects</title>
<link>http://www.hcg411.info/2010/08/hcg-side-effects.html#IDComment696312850</link>
<description>GREAT ADVICE ... Thank you Swannie! </description>
<pubDate>Thu, 8 Aug 2013 17:39:02 +0000</pubDate>
<guid>http://www.hcg411.info/2010/08/hcg-side-effects.html#IDComment696312850</guid>
</item><item>
<title>HCG Diet 411 Blog : HCG Side Effects</title>
<link>http://www.hcg411.info/2010/08/hcg-side-effects.html#IDComment696312491</link>
<description>Give it a few more days and you should feel less hungry. However, feeling a little bit of hunger is completely normal, as long it is nor unbearable.  Good luck to you. </description>
<pubDate>Thu, 8 Aug 2013 17:38:18 +0000</pubDate>
<guid>http://www.hcg411.info/2010/08/hcg-side-effects.html#IDComment696312491</guid>
</item><item>
<title>HCG Diet 411 Blog : HCG Side Effects</title>
<link>http://www.hcg411.info/2010/08/hcg-side-effects.html#IDComment696311688</link>
<description>Sorry about just finding your comment. This diet can make your period go quite wacky before and after the diet ends. This is an unfortunate side effect of the HCG Hormone, but it does usually correct itself after a few weeks of being off the diet.  How did it go after the diet ended?  Good luck to you, and again, sorry about not seeing your question much sooner.  Take care,  Brian </description>
<pubDate>Thu, 8 Aug 2013 17:36:37 +0000</pubDate>
<guid>http://www.hcg411.info/2010/08/hcg-side-effects.html#IDComment696311688</guid>
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