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tamidor
39p58 comments posted · 0 followers · following 0
2 weeks ago @ Healthy Eats - Reading List: Peanut A... · 0 replies · +1 points
Thanks for your comment. You can read about the British study in this news article. Scientists seem hopeful and a big trial study is now in the works but the article does warn people not to try it on their own.
3 weeks ago @ Healthy Eats - Dining Out: Theater Co... · 0 replies · +1 points
Thanks for your comment. Coconut oil is a hot debate--you can read more information on the topic in our previous post.
3 weeks ago @ Healthy Eats - Diet 101: American Hea... · 0 replies · +1 points
Thanks for your comment. Since everyone has individual needs based on medical history and other factors, it's best to consult a registered dietitian. You can find one through the American Dietetic Associations website here.
4 weeks ago @ Healthy Eats - Shrimp 5 Ways · 0 replies · +1 points
Vitamin B-12 can also be found in shellfish, fish, eggs, and dairy products. If you are not eating beef, pork or chicken you can still get plenty of vitamin B-12 from the other sources I listed. Additionally, vitamin B-12 is stored in your liver for around 6-10 years.
6 weeks ago @ Healthy Eats - Ask HE: How Much Fiber... · 0 replies · +1 points
Check out our previous post on salt.Hopefully it will answer some of the questions you have.
6 weeks ago @ Healthy Eats - Are Plastic Food Conta... · 0 replies · +1 points
You want to make sure that those hoods are labeled as microwave safe and do not contain the #7 on them. If you can find BPA-free ones that would be your safest bet.
8 weeks ago @ Healthy Eats - FN's Top Recipes, Ligh... · 0 replies · +1 points
If you're looking to cut the cholesterol, I find that egg substitute work better than egg whites in these type of recipes. You would use 1/4 cup of egg substitute for each large egg. Let us know how it turns out. Enjoy!
8 weeks ago @ Healthy Eats - Easy Lunch Box Ideas · 0 replies · +1 points
Thanks for your comment. Although you have the right idea that you should eat protein--lettuce doesn't have a significant amount. Some non-meat sources of protein that you can add to salads would be beans, lentils, eggs, edamame, or chunks of tofu. There are tons of fun combinations to try!
9 weeks ago @ Healthy Eats - Diet 101: Weight Watchers · 0 replies · +1 points
Thanks for your inside scoop! I'm sure it will be useful to newer Weight Watchers members.
9 weeks ago @ Healthy Eats - Sweet Alternatives to ... · 0 replies · +1 points
Thanks for your comments. Just a cool trivia fact--dextrose is actually glucose (so it won't be converted to it). You'll find the word dextrose on many packaged foods (like gum) and it's just a form of glucose.
Brainchild