You know what Laim, I can see the sense in that. :)

Thank You for you comment Gail

thanks :)

nice :-)

Well, this is just one simple technique. I didn't expect it to eliminate laziness from the world... :)

Well, Allen, I'm not a doctor, but I'm just guessing that your tiredness and trouble waking up are side effects of the meds you're taking.

What about treating the causes of your anxiety?

Not sure about the specific one she talks about, but you can get a professional "building self esteem" hypnosis here (it's not free.)

Abhijeet, let me make it short and to the point. Here is my advice:

1. There's nothing wrong with waking up after sunrise.

2. Try to wake up at 5:15, then 5:30 etc. Once you make it a few days, try reducing 15 minutes at a time (only if necessary. Don't get caught up on 5AM. There's nothing wrong with 5:30AM for example.)

3. Don't feel bad about yourself when you fail, because you simply get yourself into this ongoing cycle of fear of failure and self resentment, which nothing good can come out of.

Hope this helps.

You've got some cool (and funny) videos there, Page ... good luck! :)

Janus, I hope you get this. I missed this comment somehow.

First I want to say - stop! Hold it right there, your son is only 10. He's got his whole life ahead of him and oversleeping now doesn't mean a-n-y-t-h-i-n-g in regards to his future.

Now, about his weight, have you consulted a doctor or a nutritionist?

About waking up - he's old enough to wake up on his own. He needs to suffer some consequences of not waking up on time and develop a sense of responsibility and self mastery.

That's it in a nutshell. Hope this helps.