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		<title>Catherine Kunst's Comments</title>
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		<link>http://www.intensedebate.com/users/4360</link>
		<description>Comments by Catherine Kunst</description>
<item>
<title>clay lowe : The Path #VloMo11 Day 20</title>
<link>http://claytonlowe.com/#IDComment224926530</link>
<description>Thank you. Needed this one. </description>
<pubDate>Sun, 20 Nov 2011 23:05:46 +0000</pubDate>
<guid>http://claytonlowe.com/#IDComment224926530</guid>
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<title>clay lowe : time to ponder or ponder time</title>
<link>http://claytonlowe.com/?p=915#IDComment86383150</link>
<description>Clay I just sent you a long email. As in so many other things, in this struggle we are simpatico. I thank you for sharing these words. C </description>
<pubDate>Tue, 13 Jul 2010 01:19:55 +0000</pubDate>
<guid>http://claytonlowe.com/?p=915#IDComment86383150</guid>
</item><item>
<title>Work(s) in Progress : My First 10K</title>
<link>http://workinprogress.blogs.com/works_in_progress/2010/03/my-first-10k.html#IDComment65072972</link>
<description>Thanks Adam! I&amp;#039;ve never run the Bolder Boulder (I like smaller crowds!) but I hear folks love it or at least find it memorable. Enjoy. </description>
<pubDate>Wed, 31 Mar 2010 21:29:56 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2010/03/my-first-10k.html#IDComment65072972</guid>
</item><item>
<title>Work(s) in Progress : My First 10K</title>
<link>http://workinprogress.blogs.com/works_in_progress/2010/03/my-first-10k.html#IDComment62716146</link>
<description>Thanks Irene...no massage yet but I am trying out a chiropractor for the first time. He seems to be putting my shoulders and neck back where they belong. Very odd experience. Might email you separately for your advice about it. On this upside his &amp;quot;monthly&amp;quot; plan is about the cost of a great massage for 3x a week. I&amp;#039;m giving it 30 days to see how I feel.  Was in CA lots in 2009 but never in San Diego. Would love to see you again! </description>
<pubDate>Thu, 18 Mar 2010 04:02:12 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2010/03/my-first-10k.html#IDComment62716146</guid>
</item><item>
<title>clay lowe : involutionary path and evolutionary path</title>
<link>http%3A%2F%2Fclaytonlowe.com%2F%3Fp%3D824#IDComment42616722</link>
<description>Love this one Clay! Timely. I think almost all of my most significant growth was inspired by times of complete discomfort. Complacency is the devil. Hope your sword is not too rusty. </description>
<pubDate>Mon, 9 Nov 2009 22:56:46 +0000</pubDate>
<guid>http%3A%2F%2Fclaytonlowe.com%2F%3Fp%3D824#IDComment42616722</guid>
</item><item>
<title>clay lowe : to be civilized or to be savage</title>
<link>http://claytonlowe.com/?p=568#IDComment15543750</link>
<description>Heavy posts lately my friend. Much truth here.  </description>
<pubDate>Fri, 20 Feb 2009 17:30:41 +0000</pubDate>
<guid>http://claytonlowe.com/?p=568#IDComment15543750</guid>
</item><item>
<title>clay lowe : beyond civility</title>
<link>http://claytonlowe.com/?p=553#IDComment15121259</link>
<description>Clay Was hoping this was short fiction but it&amp;#039;s not listed that way. Those who know us best can always hurt us the most. I am sorry you are hurting my friend. Take care &amp;amp; check in.  </description>
<pubDate>Fri, 13 Feb 2009 14:27:05 +0000</pubDate>
<guid>http://claytonlowe.com/?p=553#IDComment15121259</guid>
</item><item>
<title>clay lowe : balance</title>
<link>http%3A%2F%2Fclaytonlowe.com%2F%3Fp%3D531#IDComment14404813</link>
<description>Clay I&amp;#039;m so emailing this post to some friends. Glad I did not have a drink at the computer. Hope you are well. Still laughing. Cathy </description>
<pubDate>Wed, 28 Jan 2009 05:28:09 +0000</pubDate>
<guid>http%3A%2F%2Fclaytonlowe.com%2F%3Fp%3D531#IDComment14404813</guid>
</item><item>
<title>clay lowe : interview</title>
<link>http%3A%2F%2Fclaytonlowe.com%2F%3Fp%3D520#IDComment13896621</link>
<description>I love the poem you used in the interview. Wow. Looking forward to your book!  </description>
<pubDate>Sun, 11 Jan 2009 23:23:21 +0000</pubDate>
<guid>http%3A%2F%2Fclaytonlowe.com%2F%3Fp%3D520#IDComment13896621</guid>
</item><item>
<title>clay lowe : journal pages</title>
<link>http://claytonlowe.com/?p=395#IDComment12614473</link>
<description>Almost looks like a yin/yang to me - balancing the light in the dark and the dark in the light. There is always a tension between them or perhaps that is just me...don&amp;#039;t let the flame consume you! </description>
<pubDate>Mon, 15 Dec 2008 04:36:31 +0000</pubDate>
<guid>http://claytonlowe.com/?p=395#IDComment12614473</guid>
</item><item>
<title>clay lowe : high heels</title>
<link>http://claytonlowe.com/?p=378#IDComment9311663</link>
<description>Because men like them and they make our legs look great.  Tho&amp;#039; most of us wear normal shoes getting to and from our destination before pulling out the shoes that are just for show. Not always possible unfortunately.  </description>
<pubDate>Wed, 29 Oct 2008 22:21:35 +0000</pubDate>
<guid>http://claytonlowe.com/?p=378#IDComment9311663</guid>
</item><item>
<title>Work(s) in Progress : Only Now</title>
<link>http://workinprogress.blogs.com/works_in_progress/2008/09/only-now.html#IDComment7063023</link>
<description>Hi Irene, Kyra &amp;amp; Julie. Thank you all for taking the time to write. I really appreciate it. </description>
<pubDate>Sat, 27 Sep 2008 15:25:25 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2008/09/only-now.html#IDComment7063023</guid>
</item><item>
<title>clay lowe : found my head</title>
<link>http://claytonlowe.com/?p=362#IDComment6980193</link>
<description>yes! i literally applauded this post. yin + yang. and not or.  </description>
<pubDate>Thu, 25 Sep 2008 21:21:44 +0000</pubDate>
<guid>http://claytonlowe.com/?p=362#IDComment6980193</guid>
</item><item>
<title>Work(s) in Progress : I love Colorado</title>
<link>http://workinprogress.blogs.com/works_in_progress/2008/09/i-love-colorado.html#IDComment6349853</link>
<description>Kyra - you are always welcome. Visit! Clay - sorry. I suspect it must be the brilliant blue sky! Hope you are well.  </description>
<pubDate>Tue, 16 Sep 2008 16:51:14 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2008/09/i-love-colorado.html#IDComment6349853</guid>
</item><item>
<title>Work(s) in Progress : Quiet</title>
<link>http://workinprogress.blogs.com/works_in_progress/2008/09/quiet.html#IDComment6290923</link>
<description>Hi Kyra, Irene, Chris Glad to see so many other women feeling cautious about Palin. I&amp;#039;d love to support a women for president or VP. Just want the RIGHT one. And Kyra I think it was god wanting that oil pipeline that threw me. Holy wars are as old as time, but oil pipelines??!  My dream ticket for 2004 would have been Condaleezza Rice &amp;amp; Colin Powell. Smart People. Strong Leaders. A bit conservative for me, but smart more than ideological. I think they&amp;#039;d have done the right things.  Chris, I&amp;quot;ll have to dig up that SNL. Thanks! Cathy </description>
<pubDate>Sun, 14 Sep 2008 20:25:58 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2008/09/quiet.html#IDComment6290923</guid>
</item><item>
<title>Work(s) in Progress : Cruise wrap-up</title>
<link>http://workinprogress.blogs.com/works_in_progress/2008/08/cruise-wrap-up.html#IDComment5134433</link>
<description>Thanks Kyra &amp;amp; Irene. I appreciate your in person thoughts. Thank you.  Had a funny experience today buying a coffee at Whole Foods. The guy behind the counter quite spontaneously said to me &amp;quot;I love your hair.&amp;quot; Blog reader perhaps? Nonetheless, I found his comment to be somewhat reassuring.  Amazing how 1 strongly negative comment can be so unsettling, even in a sea of generally good feedback.    </description>
<pubDate>Sat, 30 Aug 2008 14:57:57 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2008/08/cruise-wrap-up.html#IDComment5134433</guid>
</item><item>
<title>Work(s) in Progress : Fit Women, Part 2</title>
<link>http://workinprogress.blogs.com/works_in_progress/2008/08/fit-women-part-2.html#IDComment4638893</link>
<description>Irene &amp;amp; Kyra - Thanks. Again, wonderful to meet you &amp;amp; your husbands. And Kyra, thank you and sounds like a good story. I&amp;#039;ll have to email Irene.  Clay, thank you. It&amp;#039;s a good dress!  </description>
<pubDate>Thu, 21 Aug 2008 11:31:51 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2008/08/fit-women-part-2.html#IDComment4638893</guid>
</item><item>
<title>clay lowe : hitting the dusty trail</title>
<link>http://claytonlowe.com/?p=350#IDComment3602353</link>
<description>Safe &amp;amp; fun travels to you my friend. </description>
<pubDate>Thu, 31 Jul 2008 20:51:48 +0000</pubDate>
<guid>http://claytonlowe.com/?p=350#IDComment3602353</guid>
</item><item>
<title>Work(s) in Progress : Career Mapping</title>
<link>http://workinprogress.blogs.com/works_in_progress/2008/07/career-mapping.html#IDComment3401843</link>
<description>Funny Clay!  Soon. Surf and sun are for mid-August when I go on a cruise with the women I will soon know in person from Pinkdumbbells.com  </description>
<pubDate>Sun, 27 Jul 2008 21:23:28 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2008/07/career-mapping.html#IDComment3401843</guid>
</item><item>
<title>Work(s) in Progress : Welcome to my mid-life crisis, part 2</title>
<link>http://workinprogress.blogs.com/works_in_progress/2008/07/welcome-to-my-mid-life-crisis-part-2.html#IDComment3104421</link>
<description>Thanks Irene, Mel &amp;amp; Kyra. Wasn&amp;#039;t sure whether to blog about this but since I try to capture all of my major life events here this is certainly among the &amp;quot;biggest&amp;quot; and most impactful.  So Mel...that whole &amp;quot;date night&amp;quot; twitter you made the other day...egad, don&amp;#039;t do what I do.  Forms turned in this AM. Few more forms to file but the Judge should sign the decree on Oct 20. I&amp;#039;m glad that it is so easy and yet it seems wrong somehow that it is. </description>
<pubDate>Mon, 14 Jul 2008 17:01:53 +0000</pubDate>
<guid>http://workinprogress.blogs.com/works_in_progress/2008/07/welcome-to-my-mid-life-crisis-part-2.html#IDComment3104421</guid>
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