Thanks, Chief. I'm not active anymore, but as a federal employee, much of this applies.

Great site, Jim. I think I have to get a copy of "They Had To Go Out" just cause it looks like an interesting read. We have to remember our roots after all.

LMAO! "Rotorhead" was great.

Mac all the way!

I don't know if BMI is the best way to measure weight standards. Alot of bodybuilders might object, but I'm sure there will be waivers. There is always a "fudge" factor and it looks like the Coast Guard is at least doing that. When I was into bodybuilding and not Crossfit, my BMI said I was overweight when I really just packed on muscle. A good link for calculating BMI as well as caloric needs, while not exact, is : http://www.dietitian.com/calcbody.php. It also explains the errant report the BMI can give.