Thanks for writing, Maria. Yes, that is a beautiful passage, isn't it?

Bob W. Associate Publisher & Head Coach
elephant journal
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Wonderful article and what a great new unique voice you bring to elephant.

Thanks to both Jahnavi and Braja.

Bob W. Associate Publisher & Head Coach
elephant journal
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Yoga Demystified, Gita in a Nutshell

Love this article, Jennifer, and I'm honored to be included.

We need to spread the word about this one. It will be of great value to so many people.

Thanks,

Bob W. Associate Publisher
elephant journal
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Thanks, Karl. It's so good to have you on the elephant team.

Bob W. Associate Publisher
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Yoga Demystified, Gita in a Nutshell

Posted to Elephant Main Facebook Page, my Facebook page, Twitter, LinkedIn.

Bob W. Associate Publisher
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Yoga Demystified, Gita in a Nutshell

Posted to Elephant Main Facebook Page.

Bob W. Associate Publisher
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Yoga Demystified, Gita in a Nutshell

Hi, Karl.

If I were a famous yoga guru, I would reply:

"Karl, the answer is in your question itself--you cultivate it."

I would suggest that's what all the yoga techniques in the Gita are for, mediation, study, witness-consciousness, selfless action, love, etc., but especially witness consciousness, which is my go-to technique for the most difficult situations.

Don't even try to change or fight your anger. Just step outside yourself and watch it objectively. All the rest will take care of itself.

If I were a famous yoga guru, that is...

Bob

Bob W.
Yoga Demystified
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Posted to Elephant Main Facebook Page.

Bob W. Head Coach
elephant journal
Yoga Demystified
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Posted to Elephant Main Facebook Page.

Bob W. Editor
Yoga Demystified
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Posted to Elephant Main Facebook Page.

Bob W. Editor
Yoga Demystified
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